• Body Smart Bites 69: Discipline vs. Motivation

  • 2025/01/13
  • 再生時間： 7 分
  • ポッドキャスト

Body Smart Bites 69: Discipline vs. Motivation

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  • Unlock the secret to staying consistent in your health and wellness journey! In this podcast, Gav Weir, Stacey Jones, and Jaymie Moran break down why motivation is not the key to lasting success. Discover how to transition from relying on fleeting emotions to building habits and systems that create long-term change. Learn actionable strategies to maintain momentum even when motivation fades and how to reframe your mindset for ultimate success. Don’t let the lack of motivation hold you back—take action today!

    Search Episode 101 of the Body Smart Podcast to watch the full episode

    🙋‍♀️ PS - If you're a busy woman over 30 and want to...

    ✅ Lose 5-10lbs (2-5kg) a month📉
    ✅ Reduce your risk of diabetes, heart disease & stroke 🫀
    ✅ Develop lifelong habits & skills so getting healthy is easy 🙌
    ✅ Rebuild your confidence & self-esteem to feel like you again 💁‍♀️
    🤝 We GUARANTEE you'll hit your weight-loss goal or get your money back 💰

    ⭐️1,000+ Five-star reviews on Trustpilot, we are the highest-rated women’s weight-loss company in the world 🌍

    Apply now for one of our limited coaching slots👇https://www.bodysmartfitness.com/podcastapply/
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あらすじ・解説

Unlock the secret to staying consistent in your health and wellness journey! In this podcast, Gav Weir, Stacey Jones, and Jaymie Moran break down why motivation is not the key to lasting success. Discover how to transition from relying on fleeting emotions to building habits and systems that create long-term change. Learn actionable strategies to maintain momentum even when motivation fades and how to reframe your mindset for ultimate success. Don’t let the lack of motivation hold you back—take action today!

Search Episode 101 of the Body Smart Podcast to watch the full episode

🙋‍♀️ PS - If you're a busy woman over 30 and want to...

✅ Lose 5-10lbs (2-5kg) a month📉
✅ Reduce your risk of diabetes, heart disease & stroke 🫀
✅ Develop lifelong habits & skills so getting healthy is easy 🙌
✅ Rebuild your confidence & self-esteem to feel like you again 💁‍♀️
🤝 We GUARANTEE you'll hit your weight-loss goal or get your money back 💰

⭐️1,000+ Five-star reviews on Trustpilot, we are the highest-rated women’s weight-loss company in the world 🌍

Apply now for one of our limited coaching slots👇https://www.bodysmartfitness.com/podcastapply/
続きを読む 一部表示
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