In this episode, we dive deep into the topic of mental health in the black community. Our guest is a mental health professional who specializes in working with black clients, and they share their insights on why there is still a stigma around mental health in the black community. We discuss the unique challenges that black people face when it comes to seeking mental health support, and explore some of the cultural factors that contribute to this. We also discuss strategies for overcoming the stigma and accessing the support that you need. This is a must-listen episode for anyone who cares about mental health and wants to help break down the barriers that prevent black people from accessing the care they deserve.
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