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Divorce. It’s raw, real, and often a total rollercoaster. In this episode of Beyond the Digital Darling, we dive into the highs and lows of breaking free from a life that no longer felt right.

We explore everything—from the heartbreak and emotional chaos to that liberating sense of relief and freedom. Yes, starting over can feel empowering, but it’s not without its challenges. There are eye-watering legal fees, the stress of rebuilding your footing, and the sheer logistics of creating a new normal.

But here’s the silver lining: growth. Divorce can be painful, but it’s also an opportunity for profound personal transformation. We reflect on how stepping away from control, anxiety, or unhealthy dynamics can create the space for a stronger, more independent version of yourself to emerge.

A special thank you to our episode sponsor, Lindsey Hall. Lindsey is a divorce and life coach dedicated to helping women navigate life’s transitions with confidence and clarity. If you’re looking for guidance through your own journey, check out her incredible resources and coaching support at lindseyhallcoaches.com.

Whether you’re in the thick of it, just coming out the other side, or supporting someone you care about, this conversation is packed with relatable moments and a whole lot of heart.

About Lindsey Hall:

After spending 12 years in the world of corporate accounting where listening to your intuition and prioritising your pleasure is not exactly encouraged, I am passionate about helping women bring more pleasure to their daily lives and peeling back the layers of shame and social conditioning that prevent us from living our fully empowered lives.

I hate small talk and elephants in the room and much prefer to dive in deep talking about the things that are maybe-scary but ultimately so important and healing to talk about!

I don't believe that everything happens for a reason, but I do believe that nothing needs to go to waste - we get to take everything that happens in our lives and turn it into the fuel for something even greater. Because it ALWAYS gets to keep getting better!

Everything I do rests on the foundations of self love, self trust, embodying pleasure as a tool for healing, and approaching life with a curious, open mind.

What does that look like in real life?

Finding the opportunities to check in with yourself and ask what YOU want on a regular basis, and listening for your own answers.

Connecting with your body (touch, movement, dancing)

Filling your life with pleasure wherever you can (What activities light you up? What beautiful things can you fill your rooms with? What do you like to eat? What fabrics feel good on your body?)

And so much more!

So if you're ready to speed up your growth and expansion by slowing down and connecting deeper with yourself - ALL parts of yourself - then you're in the right place.

https://www.lindseyhallcoaches.com/

@lindseyhallcoaches

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Would you sleep with a billionaire just for their money? That’s the moral maze we’re diving into today. Think Indecent Proposal meets real life, with a side of Elon Musk, Jeff Bezos, and Bernard Arnault thrown in for good measure.

We unpacked it all – societal stereotypes about women and money, the pull of generational wealth, and the not-so-shiny ethics of some billionaires. Does their moral compass matter as much as their bank balance? Could you look past the scandals, the politics, or, let’s be honest, the tweets?

In the end, we agreed that values and integrity would probably win out over yachts and mansions. Probably.

So, what’s your take? Hard no, or “where do I sign the NDA?” Let’s talk.

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We got into the nitty-gritty (and the exciting bits) of planning and pulling off unforgettable retreats. From nailing the guest list to tackling the less glamorous but oh-so-important stuff like venue scouting, dietary preferences, and even insurance, we shared what it takes to create an experience that feels seamless and special for everyone involved.

Our conversation explored the incredible benefits retreats offer creating spaces where personal and professional growth can flourish, fostering genuine connections, and setting the stage for meaningful, open conversations.

Of course, no two retreats are ever the same, and that’s the best part. We dove into why creating bespoke experiences tailored to the unique needs of our clients is a game-changer. It’s all about making everyone feel valued and supported while setting the stage for transformation.

The energy, the connections, the mindset shifts - retreats pack so much potential for lasting change. Whether it’s finding clarity, building confidence, or simply hitting pause to refocus, they create moments people carry with them long after it’s over. And let’s be real - what’s more rewarding than that?

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We’re taking you behind the scenes of our luxury content shoots, focusing on a breathtaking recent session at a stunning castle in Scotland. From navigating the logistical challenges to capturing the unique aesthetics of such an incredible location, we talk about the strategy and planning that goes into creating high-quality visual content.

It’s not just about the visuals—it’s about telling a story. We explore how business has evolved, the power of consistent content creation, and the confidence we’ve seen grow in our clients over multiple sessions.

And the excitement doesn’t stop there - we’re gearing up for an unforgettable shoot in Ibiza! Join us as we share the hard work, creativity, and pure joy that fuel these events and keep us adapting to the ever-changing world of luxury content creation.

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We take a heartfelt look back at 2024, sharing the highs, lows, and everything in between. From a game-changing trip to New York to personal moments of growth and resilience, we reflect on a year filled with challenges and joy.

There’s talk of authentic living, chasing what truly makes you happy, and facing tough times with grace. As we set our sights on 2025, resolutions include building on positive habits, upping our animal training game, and focusing on personal happiness.

We want to welcome warm wishes to you for the new year and remind you to make your well-being and joy a priority in 2025!

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We dive into a mix of lighthearted nostalgia and heavy ethical debates in this episode. From sharing personal stories about past jobs—including the wild party games and antics at Ann Summers - to discussing our favourite Christmas movies, there’s plenty of festive fun.

Things get spicy as we unpack a vigilante story straight out of a Hollywood thriller. The actions sparked heated debates about justice, morality, and the value of lives impacted by corporate greed.

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We’re diving into a deeply personal conversation about experiences with weight loss surgery and how it has shaped lives. Dawn shares her journey of undergoing surgery in Turkey, reflecting on the high-end hospital experience and how it compared to the NHS. Together, we explore the psychological and physical changes that come with surgery—everything from the challenges of maintaining weight loss to navigating body dysmorphia.

We also open up about the societal pressures and personal motivations behind such life-changing decisions, highlighting the courage it takes to prioritise well-being. If you’ve ever considered making bold changes to improve your life or want insight into the realities of this journey, this conversation is for you. Let’s talk about transformation, resilience, and living a healthier, happier life.

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In this episode, we open up about a topic that affects millions of women yet often remains shrouded in silence—menopause. Sharing our personal experiences with hormonal changes, we dive into the highs, the lows, and everything in between. From the emotional outbursts that seem to come out of nowhere to those frustrating moments of brain fog when even the simplest words seem elusive, it’s a candid conversation about how menopause can impact daily life.

We also discuss the importance of regular health screenings, including smear tests, as part of maintaining overall well-being. Personal anecdotes about these procedures highlight the importance of staying proactive, even when life feels overwhelming.

One of the recurring themes in our discussion is the need for open, honest conversations about menopause. By breaking down the stigma, we empower women to seek help, share their stories, and support one another. Experts like Roberta play a vital role in normalising these discussions and equipping women with the resources they need to navigate menopause with confidence.

Tune in to hear our honest reflections, relatable anecdotes, and a wealth of insights from women who’ve been there. Don’t forget to check out Roberta Bass at Thrive & Shine Women’s Wellness for personalised advice and support on your menopause journey.

About Roberta Bass:

We’re thrilled to have Roberta Bass, a women’s health professional and founder of Thrive & Shine Women’s Wellness, as the sponsor for this episode. Roberta is a beacon of knowledge and support for women navigating the complexities of menopause. Her holistic approach provides women with practical tools to manage symptoms, regain confidence, and truly thrive during this stage of life.

Roberta’s expertise spans a wide range of women’s health topics, and she offers tailored wellness programmes that address hormonal changes, stress management, and overall well-being. If you’ve been feeling overwhelmed by the changes menopause brings, Roberta’s compassionate guidance and evidence-based solutions could make all the difference.

Find her on Instagram, Facebook & Linkedin