Hear from Bracha Goetz, an author of children's books and a memoir about her journey through addiction and healing. Bracha shares her insights on the importance of gratitude, the struggles of food addiction, and how to teach children (and adults!) the value of gratitude. She introduces the concept of the 'pleasure ladder,' which outlines different levels of pleasure and how gratitude can help fill the emptiness within us. The conversation emphasizes the transformative power of gratitude and the importance of sharing these lessons with future generations.

You can work with Bracha through ⁠Growing I.M.P.A.C .T Publications ⁠.

In this heartfelt conversation, Candy Surrett shares her journey through profound loss and the power of hope through faith. She discusses her experiences with grief, the importance of finding purpose in pain, and how to take baby steps towards healing. Candy emphasizes the need for perspective shifts in dealing with grief and the significance of being proactive in one's healing journey. Through her story, she inspires others to embrace their struggles and find strength in their brokenness, ultimately leading to a deeper understanding of life and resilience.

You can find Candy on Facebook as Candy Renee and can be emailed at ⁠candyrenee.ignitehope@gmail.com⁠.

In this episode, hear from declutter expert Star Hansen about the intricate relationship between clutter and grief. Emotional attachments to physical items can complicate the grieving process, while the societal pressures surrounding grief and organization highlight the importance of intentionality in managing clutter. Star emphasizes that clutter can serve as a means of connection to lost loved ones and discusses strategies for navigating the emotional landscape of grief while decluttering. Truly a joy to talk to someone so open.

Listen to find the free gift on her ⁠website⁠ for our listeners! Group therapy sessions are an amazing way to learn also - find more information on her website.