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BARI BANTER - BARIATRIC PODCAST #213 - Elle
- 2025/01/08
- 再生時間： 52 分
- ポッドキャスト
-
サマリー
あらすじ・解説
In today's episode, Elle @elle_goodall returns to share her inspiring journey of transformation and triumph over past struggles with food and identity.
With a candid look at her experiences, she opens up about the life-changing decision to undergo bariatric surgery over a decade ago, participating in the Ironman World Championship, the challenges of coming out to her family, and the new direction her life has taken. We explore the misconceptions surrounding post-surgery life, particularly around food and fitness, and discuss the ongoing adjustments that come with it. Join us as we delve into the details of finding balance in fitness goals, managing sugar cravings, and embracing newfound self-
acceptance.
In today's episode:
- @fitforme.aus Fun Fact of the Day
- Transitioning from crafted persona to authentic self.
- Balancing healthy eating amid fluctuating habits.
- Struggles with self-image after weight loss surgery.
- Cycle of dissatisfaction with body image.
- Exercise integral, switched from triathlon to CrossFit.
- Surgery changes food perspective; choices still necessary.
- Transparency is freeing; living secretly isn't easy.
- Coping with isolation and relationship stress through overeating.
Discount codes:
@fitforme.aus BBTRIAL25
@formulite_ IAMABARI10
@nutritionforwls baribanter
@bnhealthyanz USAVE10BB
@costpricesupplements IAMBARI15
With a candid look at her experiences, she opens up about the life-changing decision to undergo bariatric surgery over a decade ago, participating in the Ironman World Championship, the challenges of coming out to her family, and the new direction her life has taken. We explore the misconceptions surrounding post-surgery life, particularly around food and fitness, and discuss the ongoing adjustments that come with it. Join us as we delve into the details of finding balance in fitness goals, managing sugar cravings, and embracing newfound self-
acceptance.
In today's episode:
- @fitforme.aus Fun Fact of the Day
- Transitioning from crafted persona to authentic self.
- Balancing healthy eating amid fluctuating habits.
- Struggles with self-image after weight loss surgery.
- Cycle of dissatisfaction with body image.
- Exercise integral, switched from triathlon to CrossFit.
- Surgery changes food perspective; choices still necessary.
- Transparency is freeing; living secretly isn't easy.
- Coping with isolation and relationship stress through overeating.
Discount codes:
@fitforme.aus BBTRIAL25
@formulite_ IAMABARI10
@nutritionforwls baribanter
@bnhealthyanz USAVE10BB
@costpricesupplements IAMBARI15