『BARI BANTER』のカバーアート

BARI BANTER

BARI BANTER

著者： Shan and Lita
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 Join us as we sit down with fellow Weight loss Surgery Patience / Bariatric Surgery Patience to try and learn and embrace each others Journey's as we support and learn from each other! Let us know if you would like to have a chat and share your adventures with us!Copyright Shan and Lita 衛生・健康的な生活
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  • BARI BANTER - BARIATRIC PODCAST #226 - Al

    BARI BANTER - BARIATRIC PODCAST #226 - Al
    2025/06/03
    In today's episode we are joined by Al @bigalcomedy , a stand-up comedian who brings both wit and realness to the table as he shares his journey from considering bariatric surgery to navigating life one year post-op.



    Al opens up about the pivotal moments that led him to surgery, from overcoming emotional eating after a personal loss to dealing with the physical challenges that inspired change. The conversation gets candid about everything: the psychological hurdles of shifting an identity built on being “Big Al,” the daily realities of food and fitness, the unexpected joys of small victories (hello, crossing legs and buying new jeans!), and even the struggles—plus laughs—that come with maintaining new habits in a social world where barbecues, beers, and catching up over food are the norm.



    With plenty of support, encouragement, and good humour, this episode is a must-listen for anyone on their own weight loss journey, those considering bariatric surgery, or simply looking for a few good-natured laughs about life’s curveballs.



    In this episode:

    - @fitforme.aus Fun Fact

    - Traveling Comfortably with Budget Constraints

    - Pre-Surgery Motivation and Weight Loss

    - Adjusting Diet After Bariatric Surgery

    - Perception and Recognition Bias

    - Happy at a Healthy Weight

    - "Finding Fitness in Enjoyable Activities"

    - "Reflecting on Timely Life Choices"

    - Beer Habit and Expensive Scotch

    - "Adjusting to a New Normal"



    Discount codes:

    @fitforme.aus BBTRIAL25 or baribantFFM

    @formulite_ IAMABARI10

    @nutritionforwls baribanter

    @bnhealthyanz USAVE10BB

    @costpricesupplements IAMBARI15
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    1 時間 4 分
  • BARI BANTER - BARIATRIC PODCAST #225 - Shelby

    BARI BANTER - BARIATRIC PODCAST #225 - Shelby
    2025/05/27
    In today’s episode, we sit down with Shelby @@shelbs_sleeve_journey , who opens up about her journey through bariatric surgery and the incredible transformations—both physical and mental—that followed.



    From waking up at the crack of dawn for her surgery, to navigating the rollercoaster of rapid weight loss, changing eating habits, and redefining self-confidence, Shelby gets candid about the highs and lows of her experience. She shares what surprised her most about life after surgery, the impact of family genetics and learned behaviours around food, and the ongoing challenges of food temptation and body image. Plus, she discusses the way her outlook on dating and social confidence has evolved.



    Whether you’re considering weight loss surgery, are in the middle of your own bariatric journey, or just love inspirational stories of perseverance and change, this episode is full of relatable moments, practical advice, and a few laughs along the way.



    In today's episode:

    - @fitforme.aus Fun Fact of the Day

    - Bariatric Self-Discovery Journey

    - Patience Key in Recovery Process

    - Weight Loss Journey Reflections

    - Family Gene Influences Weight Struggles

    - Genetics vs. Family Food Habits

    - Staying Disciplined with Healthy Eating

    - "Office Snack Temptations"

    - "Self-Perception and Body Image"

    - Appearance and Business Success Misconceptions

    - Bariatric Surgery: Research Matters



    Discount codes:

    @fitforme.aus BBTRIAL25 or baribantFFM

    @formulite_ IAMABARI10

    @nutritionforwls baribanter

    @bnhealthyanz USAVE10BB

    @costpricesupplements IAMBARI15
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    1 時間 4 分
  • BARI BANTER - BARIATRIC PODCAST #224 - Tayla

    BARI BANTER - BARIATRIC PODCAST #224 - Tayla
    2025/05/13
    Today we are joined by Tayla @itstaylapaige as we open up about the powerful mental and physical shifts that come with weight loss surgery—from managing all-or-nothing mindsets and navigating newfound social attention, to celebrating the simple (yet meaningful) “non-scale victories” like giving big hugs or fitting comfortably into theater seats.

    Tayla shares honest reflections on her path, from initially postponing surgery out of uncertainty, to ultimately losing 85 kilos and discovering the importance of sustainable changes over radical transformations. The conversation also delves into managing chronic health conditions like endometriosis, the impact of support systems, and the sometimes surprising ways society can treat you differently after weight loss.

    This episode isn’t just about the numbers on the scale—it’s about breaking free from old patterns, building confidence, shifting mindsets, and learning to appreciate the little things.

    Whether you’re considering bariatric surgery or simply seeking inspiration for a healthier, happier life, this heartfelt conversation will leave you feeling empowered and seen.

    In today's episode:
    - @fitforme.aus Fun Fact of the Day
    - Pre-Surgery Doubts and Decision
    - Choosing Reversible Surgery
    - Endometriosis: A Full Body Disease
    - PCOS and Endometriosis Neglect
    - Weight Bias in Medical Diagnosis
    - Perception Shifts with Weight Changes
    - Pre-Surgery Anxieties and Realisations
    - Active Lifestyle Transformation
    - "Online Support Groups: Pros and Cons"
    - Navigating Insecurities in New Spaces

    Discount codes:
    @fitforme.aus BBTRIAL25 or baribantFFM
    @formulite_ IAMABARI10
    @nutritionforwls baribanter
    @bnhealthyanz USAVE10BB
    @costpricesupplements IAMBARI15
    _________________________________________
    #weightlosssurgeryjourney #bariatricpodcast #wlspodcast #lifeafterbariatrics #wls #wlschats #gastricsleeve #wlscommunity #letstalkweightloss #baribanter #Endometriosis #pcos #lifebeforebariatricsurgery #wellnessrise #reflectionafterwls #NSV #postoplife #wlschats #bariatrictruths #wlstruths #lapband #bandsurgery #ryn #bypass
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    55 分

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