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  • Brady Howe | Integrating Mental Performance in Sports Medicine

    Brady Howe | Integrating Mental Performance in Sports Medicine
    2024/12/16

    In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, sits down with Brady Howe, an applied performance coach, Certified Athletic Trainer, and Director of Sport Medicine at Grand Canyon University. Brady brings a wealth of knowledge from over a decade in the NBA, including his role as Vice President of Health and Performance for the Phoenix Suns. They dive into his unique approach to athlete care, the integration of mental performance, and the evolving importance of mental health in sports.

    Key Takeaways from “Brady Howe | Integrating Mental Performance in Sports Medicine”

    • Evolving Athletic Care Models
    • The Critical Role of Athletic Trainers
    • Mental Performance Integration
    • Bridging the Gap in Mental Health
    • Future of Mental Performance in Sports
    • Collaboration and Referral Pathways

    Credits: Athlete Mindset is part of the SportsE Media platform.
    Produced by KazCM and featured on the QuietLoud Studios podcast network.

    Support the Athlete Mindset Community: Click Here to contribute to the Athlete Mindset Community.

    By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

    Connect with the guest, host, and podcast production team:

    • Brady Howe: GCU | LinkedIn | X
    • Lisa Bonta Sumii, LCSW, CMPC: LinkedIn | Instagram | website
    • SportsE Media: LinkedIn | X

    Related episodes to “Brady Howe | Integrating Mental Performance in Sports Medicine”:

    • Kenny Dillingham and the Rising Sun of Arizona State Football
    • Calm Amid the Chaos: Finding Stillness When Life Speeds Up
    • Gordon Hayward | Life After the NBA & Youth Sports Reform

    Music: Beat Provided By freebeats.io | Produced By White Hot
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    34 分
  • Dominique Easley | NFL Veteran Championing Student-Athletes in Underserved Communities

    Dominique Easley | NFL Veteran Championing Student-Athletes in Underserved Communities
    2024/12/06

    In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, sits down with NFL veteran Dominique Easley. They discuss his journey from growing up in the projects of New York to becoming a first-round NFL draft pick, a Super Bowl champion, and eventually creating The Easley Foundation to support student-athletes in underserved and vulnerable populations. Dominique opens up about battling injuries, navigating opioid use, shifting his identity beyond football, and finding purpose in helping others.

    Key Takeaways from “Dominique Easley | NFL Veteran Championing Student-Athletes in Underserved Communities”

    • Growing up in an underserved community and facing early challenges
    • Battling injuries, chronic pain, and the complexity of pain management in pro sports
    • Searching for identity and purpose outside of football
    • Understanding the importance of vulnerability, honesty, and self-awareness
    • Guiding and mentoring future generations
    • Launching The Easley Foundation to support student-athletes, especially those from underserved backgrounds

    For more on Dominique and The Easley Foundation, visit: www.easleyfoundation.org

    Credits: Athlete Mindset is part of the SportsE Media platform.
    Produced by KazCM and featured on the QuietLoud Studios podcast network.

    Support the Athlete Mindset Community: Click Here to contribute to the Athlete Mindset Community.

    By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

    Connect with the guest, host, and podcast production team:

    • Dom Easley: Instagram
    • Lisa Bonta Sumii, LCSW, CMPC: LinkedIn | Instagram | website
    • SportsE Media: LinkedIn | X

    Related episodes to “Dominique Easley | NFL Veteran Championing Student-Athletes in Underserved Communities”:

    • Gordon Hayward | NBA Stories, FORM Basketball, and Youth Sports Today
    • Empowering Women in Soccer with Grace Ahrens
    • Danita Johnson, D.C. United | Consistency, Communication, Commitment

    Music: Beat Provided By freebeats.io | Produced By White Hot
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    52 分
  • Inside the Minds of Team USA with Dr. Kweku Amoasi, Sport Psychologist

    Inside the Minds of Team USA with Dr. Kweku Amoasi, Sport Psychologist
    2024/10/17

    In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, sits down with Dr. Kweku Akyireefi Amoasi, Chief Wellness Officer for Blaquesmith Psychological Consultation and psychological services provider for the United States Olympic and Paralympic Committee. Dr. Amoasi shares his professional journey from working in correctional facilities to becoming a sports psychologist for the Milwaukee Bucks and Team USA at the Olympics. They discuss the intersection of mental health and performance, navigating ethical dilemmas in sports psychology, and the importance of self-care for athletes and practitioners. This conversation provides powerful insights into leadership, resilience, and the evolving role of mental health in the sports world.

    Key Takeaways from "Inside the Minds of Team USA with Dr. Kweku Amoasi, Sport Psychologist"

    • Dr. Amoasi’s role as a psychological services provider for the U.S. Olympic and Paralympic Committee.
    • The challenges and rewards of working with diverse athletic populations, from high school teams to professional and Olympic athletes.
    • Balancing clinical and performance psychology while maintaining ethical boundaries.
    • Insights on addressing race, identity, and cultural challenges in sports psychology.
    • The evolution of mental health awareness and how it’s perceived in sports.
    • Practical strategies for self-care and resilience for athletes and mental health professionals.

    Resources Mentioned in "Inside the Minds of Team USA with Dr. Kweku Amoasi, Sport Psychologist"

    • Blaquesmith Psychological Consultation
    • United States Olympic and Paralympic Committee Mental Health Services
    • Crisis Text Line: Text "HELLO" to 741741
    • 988 Suicide & Crisis Lifeline
    • “Race Matters” by Cornel West
    • “Between the World and Me” by Ta-Nehisi Coates

    Credits: Athlete Mindset is part of the SportsE Media platform.
    Produced by KazCM and featured on the QuietLoud Studios podcast network.

    Support the Athlete Mindset Community: Click Here to contribute to the Athlete Mindset Community.

    By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

    Connect with the guest, host, and podcast production team:

    • Dr. Kweku Amoasi: LinkedIn | website
    • Lisa Bonta Sumii, LCSW, CMPC: LinkedIn | Instagram | website
    • SportsE Media: LinkedIn | X

    Related episodes to “Inside the Minds of Team USA with Dr. Kweku Amoasi, Sport Psychologist”:

    • NBA and WNBA Mind Health with Dr. Kensa Gunter
    • Mental Health Challenges in Youth Sports | The Hidden Struggle
    • Angela Lee Pucci’s Fight Story | A Mental Health Revolution

    Music: Beat Provided By freebeats.io | Produced By White Hot
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    45 分
  • NBA and WNBA Mind Health with Dr. Kensa Gunter

    NBA and WNBA Mind Health with Dr. Kensa Gunter
    2024/10/10

    In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, welcomes Dr. Kensa Gunter, a licensed psychologist, certified mental performance consultant, and Director of NBA and WNBA Mind Health. Dr. Gunter opens up about her journey in sports psychology, the evolution of mental health in professional sports, and her mission to promote well-being for athletes, teams, and coaches. Together, they explore the power of resilience, leadership, and culture change in sports psychology, and discuss how mental health and performance are interwoven in today’s sports landscape.

    Dr. Gunter highlights how the NBA & WNBA Mind Health program is working to shift the conversation around mental health from stigmatization to normalization, ensuring that athletes are supported holistically on and off the court. She also shares insights into injury recovery, mental resilience, and the critical role of leadership in fostering a culture of well-being within teams.

    Key Takeaways from Dr. Kensa Gunter:

    • Dr. Gunter is the Director of NBA & WNBA Mind Health, which supports athletes’ mental health and performance.
    • How resilience and mental performance contribute to athletic excellence.
    • The connection between mental and physical health in injury recovery and performance.
    • The evolving landscape of mental health awareness in professional sports.
    • The power of leadership in driving culture change and prioritizing athlete well-being.
    • Practical mental performance tools like visualization and self-talk to enhance focus and resilience.

    Resources Mentioned:

    • NBA & WNBA Mind Health | Program Website
    • 988 Suicide & Crisis Lifeline
    • Crisis Text Line

    Credits:

    Athlete Mindset is part of the SportsE Media platform.
    Produced by KazCM and featured on the QuietLoud Studios podcast network.

    Support the Athlete Mindset Community

    Click Here to contribute to the Athlete Mindset Community.

    By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

    Connect with the guest, host, and podcast production team:

    • Dr. Kensa Gunter: LinkedIn | Website
    • Lisa Bonta Sumii, LCSW, CMPC: LinkedIn | Instagram | website
    • SportsE Media: LinkedIn | X

    Related episodes to “NBA and WNBA Mind Health with Dr. Kensa Gunter”:

    • Danita Johnson, D.C. United | Consistency, Communication, Commitment
    • The NBA Media Rights Deal Details & What It Means for Fans
    • Angela Lee Pucci’s Fight Story | A Mental Health Revolution
    • NFL and Mental Health

    Music: Beat Provided By freebeats.io | Produced By White Hot
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    56 分
  • Who You Are, Not What You Do with Kelsey O'Connor

    Who You Are, Not What You Do with Kelsey O'Connor
    2024/09/20
    In this powerful episode of Athlete Mindset, "Who You Are, Not What You Do," host Lisa Bonta Sumii, LCSW, CMPC, welcomes Kelsey O'Connor, a motivational speaker, former D1 student-athlete, and recent North Carolina State University social work graduate. Kelsey shares her inspiring journey of resilience and self-discovery following a career-ending head injury. Her story of overcoming adversity and redefining her identity resonated with millions when her commencement speech went viral, amassing over 40 million views across TikTok and many social media platforms.This is the Athlete Mindset podcast, which explores mental health in sports. It is presented and produced by SportsE Media as part of the podcast network.'Who You Are, Not What You Do with Kelsey O'Connor' Highlights:Kelsey's background in softball and her journey to becoming a D1 athlete at NC StateThe traumatic head injury that abruptly ended her athletic career and its impact on her identityKelsey's struggle with recovery and the process of rebuilding her sense of selfThe importance of faith, family, and service in Kelsey's life and recoveryKelsey's viral commencement speech and its message about identity beyond performanceThe transition from athlete to advocate and motivational speakerKelsey's commitment to mental health advocacy for student-athletes and her pursuit of further education in social work and mental performance counselingThe power of resilience and the importance of defining oneself beyond titles and achievementsAbout Kelsey O'Connor: Kelsey O'Connor is a motivational speaker and recent social work graduate from North Carolina State University. After recovering from a head injury that ended her D1 softball career, Kelsey found a new purpose in sharing her story and perspective with others. Her commencement speech, which went viral with over 40 million views, touched on themes of identity, resilience, and personal growth. Kelsey now travels the country, speaking to organizations and teams about building confidence, developing a strong identity, and improving team culture.Kelsey's mission: To help individuals and teams boost confidence, build strong identities, and improve team culture by sharing her unique perspective on identity and resilience. Through her talks, Kelsey aims to remind people that their worth is not defined by their achievements or titles, but by the qualities that truly matter.Click Here to contribute to the Athlete Mindset Community.By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!Athlete Mindset is part of the podcast network SportsE MediaSportsE Media is a sports media platform and production company that connects entrepreneurs, executives, athletes, and fans. It focuses on sports, entrepreneurship, mental health, and media.https://sportsepreneur.com/Athlete Mindset is also a part of QuietLoud StudiosQuietLoud Studios is the podcast network where reflection and voice come together.https://quietloudstudios.com/Athlete Mindset is produced by the team at KazCMKazCM is a B2B content production company that builds assets and drives revenue by writing and talking. If you are looking to create a podcast, show, or written works, talk with the team at KazCM.https://kazcm.com/Connect with the guest, host, and podcast production team:Kelsey O'Connor: LinkedIn | TikTok | https://www.kelseyoconnor.net/Lisa Bonta Sumii, LCSW, CMPC: LinkedIn | Instagram | websiteSportsE Media: LinkedIn | XRelated episodes to "Who You Are, Not What You Do with Kelsey O'Connor":Kelsey O’Connor Turns Medically Retiring Into Motivational SpeakingAngela Lee Pucci’s Fight Story | A Mental Health RevolutionKeep Showing Up, Like ChloeMusic credit:Beat Provided By freebeats.io | Produced By White Hot
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    32 分
  • Angela Lee Pucci's Fight Story | A Mental Health Revolution

    Angela Lee Pucci's Fight Story | A Mental Health Revolution
    2024/09/06
    In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, shares space with Angela Lee Pucci, a retired professional MMA fighter, six-time MMA world champion, and founder of Fight Story. Angela opens up about her journey from the world of combat sports to becoming a mental health advocate. She shares her personal experiences with suicide, including her own attempt in 2017 and the loss of her sister, Victoria, by suicide in 2022. The conversation explores the pressures of professional fighting, the importance of mental health awareness in combat sports, and how Fight Story aims to revolutionize the industry by providing support and resources for fighters' mental and physical well-being.This is the Athlete Mindset podcast, which is about mental health in sports. It is presented and produced by SportsE Media as part of the podcast network."Angela Lee Pucci's Fight Story | A Mental Health Revolution" Highlights:Angela's background in martial arts and her journey to becoming an MMA world champion at age 19The intense pressure of weight cutting and its impact on mental health in combat sportsAngela's personal experience with a suicide attempt in 2017 and how it shaped her perspective on mental healthThe profound loss of her sister Victoria by suicide and its impact on Angela's life and careerThe founding of Fight Story, a nonprofit organization dedicated to mental health awareness in combat sportsThe importance of changing the narrative around mental health and "mental toughness" in athleticsAngela's transition from professional fighting to advocacy and her mission to help others through Fight StoryThe significance of open conversations about mental health and providing support for athletesClick Here to contribute to the Athlete Mindset CommunityBy supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!Athlete Mindset is part of the podcast network SportsE MediaSportsE Media is a sports media platform and production company that connects entrepreneurs, executives, athletes, and fans. It focuses on sports, entrepreneurship, mental health, and media.https://sportsepreneur.com/Athlete Mindset is also a part of QuietLoud StudiosQuietLoud Studios is the podcast network where reflection and voice come together.https://quietloudstudios.com/Athlete Mindset is produced by the team at KazCMKazCM is a B2B content production company that builds assets and drives revenue by writing and talking. If you are looking to create a podcast, show, or written works, talk with the team at KazCM.https://kazcm.com/About Angela Lee Pucci and Fight Story:Fight Story is a platform where fighters unite to revolutionize combat sports, inspire hope, and champion a global movement for mental and physical wellness.Fight Story vision: Our goal is to create a community that empowers one another to embrace the journey. We are starting the conversation. By sharing real stories of overcoming mental health struggles, we shine the light on a topic kept in the dark, and we break down the stigma surrounding mental health. We are here to pioneer the way for athlete guidance, support, advocacy, connection, education, and wellness in combat sports. Join us in the fight for a better, kinder, and more loving world.Connect with the guest, host, and podcast production team:Angela Lee Pucci: Instagram | WikipediaFight Story: https://fightstory.org/ | InstagramLisa Bonta Sumii, LCSW, CMPC: LinkedIn | Instagram | websiteSportsE Media: LinkedIn | XRelated episodes to "Angela Lee Pucci's Fight Story | A Mental Health Revolution":Marine Corps Veteran | Michael Baldridge on Combat, Loss, and RedemptionEmpowering Women in Soccer with Grace AhrensRight State of MindMusic credit:Beat Provided By freebeats.io | Produced By White Hot
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    34 分
  • Empowering Women in Soccer with Grace Ahrens

    Empowering Women in Soccer with Grace Ahrens
    2024/08/27
    In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, shares space with Grace Ahrens, the executive director of Women in Soccer, a nonprofit organization dedicated to connecting women and underrepresented individuals in soccer. Grace shares her multicultural background, her journey into social work, and how she found her way to Women in Soccer. The conversation explores the importance of mental health in sports and the growing soccer landscape in the United States.This is the Athlete Mindset podcast. It is all about mental health in sports. It is presented and produced by SportsE Media as part of the podcast network.Memorable Quote: “Soccer transcends cultural and linguistic barriers, serving not just as a sport but as a powerful medium for social change and community building.” - Grace Ahrens"Grace Ahrens | Empowering Women in Soccer" Highlights:Grace's multicultural background and how it influences her work in soccerThe mission and growth of Women in Soccer, connecting over 4,600 members nationallyThe importance of social work principles in the sports industryMental health considerations for athletes and underrepresented individuals in the workforceThe rapidly evolving landscape of soccer in the United States, including the upcoming World CupsThe intersection of social work values and soccer in creating inclusive spacesThe significance of representation and belonging in the sports industryClick here to Contribute to the Athlete Mindset CommunityBy supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!About Grace Ahrens and Women in Soccer:Grace Ahrens recently joined Women in Soccer (WIS) as the Executive Director, bringing her passion for building inclusive communities and her background in social work to the organization. With her previous experience as the GM of NYC Footy, the largest coed adult recreational soccer league in New York City, Grace is well-positioned to lead WIS in its mission to empower women and marginalized individuals in the soccer world.Women in Soccer, founded in late 2020, is a national network that connects women and underrepresented individuals who love soccer. The organization's mission is to increase agency and representation for these groups within the beautiful game through community building. WIS welcomes people of all mind/body types, sexual orientations, gender identities, races, religious backgrounds, and ethnicities, including allies.The idea for WIS was born from the experiences of co-founder Courtney Carroll Levinsohn and founding member Tracy Hamm, who recognized the need for a support network for those facing barriers in the male-dominated soccer industry. The organization gained momentum following the U.S. women's national team's 2019 World Cup victory and their subsequent fight for equal pay and inclusion.WIS values inclusion, passion, action, and grit. The organization provides a free platform for its members to connect, access resources, and find job opportunities in soccer. With over 4,600 members nationally, WIS is rapidly growing and evolving to meet the needs of the changing soccer landscape in the United States.As Executive Director, Grace Ahrens is excited about the future of women's soccer and is committed to making the industry more equitable and inclusive. Her leadership at WIS aligns perfectly with her background in social work and her dedication to creating progressive communities within the sport. Connect with host, guest, and podcast production team:Lisa Bonta Sumii, LCSW, CMPC: LinkedIn | Instagram | websiteGrace Ahrens: LinkedInWomen In Soccer (WIS): https://womeninsoccer.org/SportsE Media: LinkedIn | X | https://sportsepreneur.com/Related episodes to "Empowering Women in Soccer with Grace Ahrens":TLH Reckoning – Women’s Soccer Franchise | Ashlee Fontes-ComberBrandi Chastain | Soccer Legend, Resilient Champion, Inspiring LeaderAthMindset | Advancing Women’s Soccer with Dr. Missy Price of the USLMusic credit:Beat Provided By freebeats.io | Produced By White Hot
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    37 分
  • Brandi Chastain | Soccer Legend, Resilient Champion, Inspiring Leader

    Brandi Chastain | Soccer Legend, Resilient Champion, Inspiring Leader
    2024/06/18

    In this episode of Athlete Mindset, Lisa Bonta Sumii sits down with soccer legend Brandi Chastain to explore her journey from youth soccer to international stardom. Brandi discusses the pivotal moments in her career, including her famous penalty kick in the 1999 FIFA Women’s World Cup, overcoming injuries, and the impact of mentorship and leadership. They also discuss the importance of resilience, celebrating successes, and the evolving role of mental health in sports. Brandi shares valuable insights for young athletes and parents, emphasizing the significance of support, hard work, and self-belief.

    "Find Your Yes!"

    "Brandi Chastain | Soccer Legend, Resilient Champion, Inspiring Leader" Topics:

    • The pressure of playing on the national stage and Brandi's iconic penalty kick in the 1999 FIFA Women’s World Cup
    • Overcoming injuries and the mental and physical challenges of recovery
    • The importance of leadership and mentorship in sports
    • The evolving role of mental health in athletic performance
    • Celebrating successes and building confidence in athletes
    • The impact of youth sports coaching and parental influence on young athletes
    • The vision and mission behind founding AFC (Athletic Football Club) and its future in women's soccer

    Click here to Contribute to the Athlete Mindset Community

    By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

    Connect with host, guest, and podcast production team:

    • Lisa Bonta Sumii: LinkedIn | Instagram
    • Brandi Chastain: X | Instagram | The Players' Tribune articles
    • SportsE Media: LinkedIn | X

    Related content:

    • How NBC Sports’ Premier League Streaming Fuels Soccer in the U.S.
    • TLH Reckoning – Women’s Soccer Franchise | Ashlee Fontes-Comber
    • US World Cup Series | Soccer: The World’s Most Popular Sport

    Music credit: Beat Provided By freebeats.io | Produced By White Hot
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    1 時間 1 分