• Are High Glycaemic Index Foods Bad For You?

  • 2024/11/06
  • 再生時間: 10 分
  • ポッドキャスト

Are High Glycaemic Index Foods Bad For You?

  • サマリー

  • What's the fuss with these high glycaemic index foods?

    In this episode, I go through the scary world of high GI foods. Insulin resistance, diabetes, obesity; all things that are associated with them.

    But is it true? How much evidence is there to support this claim?

    ----
    Want to try a free, high protein vegetarian meal plan that comes with an automatic grocery list?

    👉 Check it out here: https://hurrythefoodup.com/try to see how amazing, filling and rewarding the vegetarian diet can be!

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あらすじ・解説

What's the fuss with these high glycaemic index foods?

In this episode, I go through the scary world of high GI foods. Insulin resistance, diabetes, obesity; all things that are associated with them.

But is it true? How much evidence is there to support this claim?

----
Want to try a free, high protein vegetarian meal plan that comes with an automatic grocery list?

👉 Check it out here: https://hurrythefoodup.com/try to see how amazing, filling and rewarding the vegetarian diet can be!

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