This episode dives into Social Masking, and how adapting yourself in this way can lead to not only mental health issues, but also losing your sense of self. We'll cover what it is, and take a look at how we can work to take that mask off and be the authentic version of yourself; which is the best version of you.

Have you ever felt like you are just going through the motions, and time just continues to slip past you? You may be operating on Survival mode; living on pure instinct instead of truly living your life. In this episode, we are diving into how to identify that you are in survival mode, why it happens, and how to escape the cycle. Because everyone deserves the chance to truly live and experience their own life.

We all end up reaching points in life where we are overwhelmed; but what if it continues on to be how every moment of our life feels like to much? What if it pushes us to the point in which we just can't anymore? This episode covers burnout; and how it negatively impacts so many of us, and ends up creeping in on you without you knowing it's even happening.

This is a short introduction by your host, Nic Taylor, on what to expect from AnotherBroke[N]Podcast. I'm excited to start this journey together, and help each other heal from our Mental Health struggles in this ever changing world.