In this episode of Another Bloody Podcast, the Pad Lady meets the Perimenopause Queen as Rochelle Courtenay sits down with journalist and author Shelly Horton. From bleeding for 42 weeks, to battling brain fog and perimenopausal depression, Shelly shares her raw journey through perimenopause, and why we all need to talk about it. A must listen for people of all ages to break the shame and stigma, and to form a better understanding of the bloody reality of women’s health.

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In this empowering Another Bloody Podcast episode, Share the Dignity founder, Rochelle Courtenay sits down with period preacher, performer, and passionate educator Lucy Peach. They delve into the transformative power of understanding your menstrual cycle, challenge the stigma surrounding periods, and envision a world where everyone recognises the strength within their cycle. Lucy shares personal stories and insights that will inspire you to view your body with newfound respect and appreciation.

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After a life-changing fall at 19 left Mon Murphy with a life she never planned for, she went on to win a silver medal at the Rio Paralympics. But behind the triumph was a silent struggle, one with chronic pain, misdiagnosis, and the invisible toll of endometriosis. In this episode of Another Bloody Podcast, Mon opens up to Share the Dignity founder, Rochelle Courtenay about the night everything changed, what it took to rebuild her body and her life, and why it took years to be believed about her pain. From hospital rehab to the world stage, Mon shares the truth about periods, prosthetics, and the power of finally being heard. This is one powerful conversation about resilience, advocacy, and changing the narrative for the next generation of girls in sport.

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This is a short takeaway from the episode 'How Period Shame Led To Stealing Toilet Paper'

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This is a short takeaway from the episode 'How Period Shame Led To Stealing Toilet Paper'

See omnystudio.com/listener for privacy information.

This is a short takeaway from the episode 'How Period Shame Led To Stealing Toilet Paper'

See omnystudio.com/listener for privacy information.

She’s bold, she’s pink, and she’s on a mission to smash the stigma around periods. In this episode of Another Bloody Podcast, Share the Dignity founder, Rochelle is joined by Jenna Hudson (aka Jenna with the Pink) whose empowering content has made her a social media powerhouse and proud Share the Dignity supporter. Jenna shares how her platform has evolved into a trusted space for period education, and why she's passionate about making sure the next generation learns how to embrace their period pride. With a whole lot of heart, this episode is all about ending shame and changing the conversation, one unapologetic post at a time.

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Growing up, Oscar always knew he was different, but growing up trans came with challenges, especially when it came to managing periods. In this episode, he shares his journey of self-discovery, coming out, and navigating gender dysphoria. Joined by Share the Dignity’s founder Rochelle Courtenay, Oscar opens up about the importance of inclusive conversations around menstruation. Join us for an honest, insightful, and eye-opening conversation about breaking down stigma and ensuring dignity for all who bleed.

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