In this episode of Another Bloody Podcast, the Pad Lady meets the Perimenopause Queen as Rochelle Courtenay sits down with journalist and author Shelly Horton. From bleeding for 42 weeks, to battling brain fog and perimenopausal depression, Shelly shares her raw journey through perimenopause, and why we all need to talk about it. A must listen for people of all ages to break the shame and stigma, and to form a better understanding of the bloody reality of women’s health.

See omnystudio.com/listener for privacy information.

In this empowering Another Bloody Podcast episode, Share the Dignity founder, Rochelle Courtenay sits down with period preacher, performer, and passionate educator Lucy Peach. They delve into the transformative power of understanding your menstrual cycle, challenge the stigma surrounding periods, and envision a world where everyone recognises the strength within their cycle. Lucy shares personal stories and insights that will inspire you to view your body with newfound respect and appreciation.

See omnystudio.com/listener for privacy information.

After a life-changing fall at 19 left Mon Murphy with a life she never planned for, she went on to win a silver medal at the Rio Paralympics. But behind the triumph was a silent struggle, one with chronic pain, misdiagnosis, and the invisible toll of endometriosis. In this episode of Another Bloody Podcast, Mon opens up to Share the Dignity founder, Rochelle Courtenay about the night everything changed, what it took to rebuild her body and her life, and why it took years to be believed about her pain. From hospital rehab to the world stage, Mon shares the truth about periods, prosthetics, and the power of finally being heard. This is one powerful conversation about resilience, advocacy, and changing the narrative for the next generation of girls in sport.

See omnystudio.com/listener for privacy information.