エピソード

  • Letting Go of the Past – Hypnosis for Emotional Release and Rest
    2025/06/06

    This session guides you to gently release the past—old wounds, regrets, and unresolved stories—so you can create space for deep rest and new beginnings.

    続きを読む 一部表示
    1 時間
  • Letting Go of Control – Hypnosis to Surrender and Sleep Deeply
    2025/06/04

    Control creates tension. This hypnosis session helps you loosen the grip, release perfectionism, and surrender into the deep healing power of sleep.

    続きを読む 一部表示
    1 時間
  • Letting Go of the Day – Sleep Hypnosis to Unwind and Reset
    2025/06/02

    This calming hypnosis guides you to gently release stress, busyness, and emotional weight from the day so you can drift off with clarity and calm.

    続きを読む 一部表示
    1 時間
  • Letting Go of Overthinking – Sleep Hypnosis to Quiet Your Mind Instantly
    2025/05/30

    Overthinking steals your peace and keeps you awake. This guided hypnosis helps quiet the mental chatter and create deep stillness, so your mind and body can rest.

    続きを読む 一部表示
    1 時間
  • Lights Out: Enter Deep Sleep Instantly
    2025/03/31

    This micro-hypnosis session strips away the unnecessary—no complex instructions, no excessive guidance—just pure, effortless relaxation. Andrew Green’s voice merges with the soft, fading calls of birds at dusk, the twilight hush settling over the land, and the soothing rhythm of nature’s evening lullaby, using subtle hypnotic cues to quiet your mind and guide you into deep sleep without distraction.No effort. No overthinking. Just a gentle descent into rest.Please visit my website to get more information: https://www.andrewgreenhypnotherapy.com/

    続きを読む 一部表示
    29 分
  • The Deepest Rest in Minutes
    2025/03/27

    This micro-hypnosis session strips away the unnecessary—no complex instructions, no excessive guidance—just pure, effortless relaxation. Andrew Green’s voice merges with the whisper of a cool evening breeze, the gentle rustling of tall grass, and the distant song of crickets, using subtle hypnotic cues to quiet your mind and guide you into deep sleep without distraction.No effort. No overthinking. Just a gentle descent into rest.Please visit my website to get more information: https://www.andrewgreenhypnotherapy.com/

    続きを読む 一部表示
    29 分
  • Deep Sleep in the Forest of Dreams
    2025/03/24

    This micro-hypnosis session strips away the unnecessary—no complex instructions, no excessive guidance—just pure, effortless relaxation. Andrew Green’s voice merges with the gentle patter of raindrops on lush leaves, the distant calls of tropical birds, and the soft hum of the rainforest at dusk, using subtle hypnotic cues to quiet your mind and guide you into deep sleep without distraction.No effort. No overthinking. Just a gentle descent into rest.Please visit my website to get more information: https://www.andrewgreenhypnotherapy.com/

    続きを読む 一部表示
    29 分
  • Dissolve Into Sleep (Peaceful & Deep)
    2025/03/20

    This micro-hypnosis session strips away the unnecessary—no complex instructions, no excessive guidance—just pure, effortless relaxation. Andrew Green’s voice merges with the soft crackle of a glowing fire, the warmth of flickering embers, and the rhythmic pop of burning wood, using subtle hypnotic cues to quiet your mind and guide you into deep sleep without distraction.No effort. No overthinking. Just a gentle descent into rest.Please visit my website to get more information: https://www.andrewgreenhypnotherapy.com/

    続きを読む 一部表示
    29 分