『And How Does That Make You Feel?』のカバーアート

And How Does That Make You Feel?

And How Does That Make You Feel?

著者： Jack Heyworth
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このコンテンツについて

Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair.


Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between.


This isn’t therapy. But it might just be the next best thing.


Hosted by the team at AWKN, a premium online therapy platform.

© 2025 And How Does That Make You Feel?
エピソード
  • EP 9 – Why Am I Attracted to People Who Aren’t Good for Me?

    EP 9 – Why Am I Attracted to People Who Aren’t Good for Me?
    2025/07/07

    We explore the deeper psychology behind unhealthy attraction — including repetition compulsion, nervous system wiring, and how to shift from chaotic connections to conscious compatibility.
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    5 分
  • EP 8 – Why Do I Always Lose Myself in Relationships?

    EP 8 – Why Do I Always Lose Myself in Relationships?
    2025/07/06

    If you feel like you disappear in relationships — always putting your partner’s needs first — this episode unpacks why self-abandonment happens, how it’s linked to attachment, and three practical ways to start reclaiming your sense of self.
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    5 分
  • EP 7 – How Can I Make My Life ADHD-Friendly?

    EP 7 – How Can I Make My Life ADHD-Friendly?
    2025/07/05

    You don’t need more motivation — you need better design. In this final episode of the ADHD series, Jack shares how to structure your environment, routines, and decisions to work with your ADHD, not against it. It’s not about fixing yourself — it’s about building a life that fits.
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    6 分

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