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What if the key to transforming your life lies in the simple act of breathing and opening your heart? Join us on a transformative journey as we explore the profound depths of heart-centered consciousness. By sitting quietly and focusing on our breath, we use it as a conduit for spirit to move through our bodies. We delve into the powerful practice of visualizing and opening the eighth chakra above the head, allowing more light and vibrancy to enter our system. This episode guides you through expanding your heart chakra, fostering fierce, unconditional love, and nurturing a peaceful awakening of the heart. Discover how this practice can be the foundational answer to life's challenges, connecting you to your timeless essence.

As we shift into the second part of the meditation, we attune ourselves to the yin energy of the Autumn Equinox, a time of transition and deep rest. Embrace the growing yin by letting go of busyness and embracing non-doing for deeper healing and intuitive wisdom. Explore the journey of yielding and becoming like water, aligned with the natural rhythms of the season. We'll finish with sacred chants that reinforce themes of surrender, rest, and alignment, inviting you to soften and awaken during this powerful time of year. Tune in for a serene, introspective exploration of consciousness and seasonal wisdom.

• Please support this show! - Your support makes this happen in a good way!
  
  
• See all of Bronwyn's offerings - Register for free online events & other in-person events
  
  
• Study Reiki with Bronwyn in Person in the Bay Area - The 6-month comprehensive Training begins this Spring. Secure your spot today and save big with our limited-time early bird discount!
  
  
• Join my weekly live call for a deeper dive into how to activate our life force in accordance with the seasonal qi. The first 2 weeks are FREE, cancel anytime.
  • Learn to hold everything you encounter as an aid in your path of personal transformation
    Align your outer world with your inner divinity
  • Cultivate your sovereignty in body, heart, mind, and spirit
  • Deepen your understanding of the flow of Qi, how the seasonal cycles impact the Qi, and how you can calibrate accordingly
  • Learn practices on how to organize your time and energy on what are actually your life priorities

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• Study...

Send Bronwyn a message!

• Please support this show! - Your support makes this happen in a good way!
  
  
• See all of Bronwyn's offerings - Register for free online events & other in-person events
  
  
• Study Reiki with Bronwyn in Person in the Bay Area - The 6-month comprehensive Training begins this Spring. Secure your spot today and save big with our limited-time early bird discount!
  
  
• Join my weekly live call for a deeper dive into how to activate our life force in accordance with the seasonal qi. The first 2 weeks are FREE, cancel anytime.
  • Learn to hold everything you encounter as an aid in your path of personal transformation
    Align your outer world with your inner divinity
  • Cultivate your sovereignty in body, heart, mind, and spirit
  • Deepen your understanding of the flow of Qi, how the seasonal cycles impact the Qi, and how you can calibrate accordingly
  • Learn practices on how to organize your time and energy on what are actually your life priorities

Yes, I want to join Bronwyn Live!

• Study...

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We are now moving fully into the Autumn season and I made a sound healing journey for you to attune to the season. This meditation is designed to help you shift into the Autumn Qi and drop deeper into a heart-centred space.

Autumn is about the out-breath of our lives, a turning inward and a time for the vital reflection that comes with slowing down. The beginning of Autumn is the most important time to pay attention to the changing of the seasons, and, conversely, the most difficult time to do so. This is because of the very nature of summer's yang-dominant energy.

During summer yang energy moves upward and outward. It is about doing and going. If we are very busy with summer's yang activities we may fail to notice the changing of the light, the increased wind, and the garden ready to harvest. All of these signal a time to shift our conduct and begin our journey inward. This meditation is designed to help you shift into the Autumn Qi and move into a heart-centred space.

Embrace a journey of mindfulness, introspection, and spiritual renewal. This audio is focused on releasing the summer's drive, tuning into the longer nights and channelling the yang energy from the head and upper body down into the kidneys to store it for winter. You will be gently guided to set an intention for the Autumn season

With love and grace, we'll remember the values closest to our hearts and open ourselves to the guidance of divine universal intelligence. By the end of this journey, you'll feel aligned and ready to embrace the next three months with a sense of calm inspiration.

This meditation is set to the Golden Bowls of Karma Moffett and is designed to be listened to in a quiet place with headphones.

• Please support this show! - Your support makes this happen in a good way!
  
  
• See all of Bronwyn's offerings - Register for free online events & other in-person events
  
  
• Study Reiki with Bronwyn in Person in the Bay Area - The 6-month comprehensive Training begins this Spring. Secure your spot today and save big with our limited-time early bird discount!
  
  
• Join my weekly live call for a deeper dive into how to activate our life force in accordance with the seasonal qi. The first 2 weeks are FREE, cancel anytime.
  • Learn to hold everything you encounter as an aid in your path of personal transformation
    Align your outer world with your inner divinity
  • Cultivate your sovereignty in body, heart, mind, and spirit
  • Deepen your understanding of the flow of Qi, how the seasonal cycles impact the Qi, and how you can calibrate accordingly
  • Learn practices on how to organize your time and energy on what are actually your life priorities

Yes, I want to join Bronwyn Live!

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Promises of autumn, with its softer light and cooler air, often get lost in the rush of our modern lives. In this soulful conversation, we strip down this season to its core essence, offering you the overlooked wisdom of autumn and the importance of redirecting our energy from outward to inward. Drawing parallels with the ancient wisdom of yin and yang, we reveal how autumn whispers to us to slow down, conserve energy, and risk regret if its call goes unheard.

As we meander further down the path of autumn, we shift our focus to the time-honored practices of reaping and storing resources, highlighting the sheer beauty of simplifying and decluttering in preparation for winter's stillness. We explore the intricate interconnections between our behaviors, health, and seasons, underscoring how failing to slow down can manifest as physical and emotional imbalances. As the episode concludes, we hold a space for you to reflect on simplifying your altar for the autumn equinox, creating an opportunity for you to contemplate what's truly essential and inviting resolution before winter's arrival. Join us on this mindful journey and rediscover the quiet beauty of autumn.

• Please support this show! - Your support makes this happen in a good way!
  
  
• See all of Bronwyn's offerings - Register for free online events & other in-person events
  
  
• Study Reiki with Bronwyn in Person in the Bay Area - The 6-month comprehensive Training begins this Spring. Secure your spot today and save big with our limited-time early bird discount!
  
  
• Join my weekly live call for a deeper dive into how to activate our life force in accordance with the seasonal qi. The first 2 weeks are FREE, cancel anytime.
  • Learn to hold everything you encounter as an aid in your path of personal transformation
    Align your outer world with your inner divinity
  • Cultivate your sovereignty in body, heart, mind, and spirit
  • Deepen your understanding of the flow of Qi, how the seasonal cycles impact the Qi, and how you can calibrate accordingly
  • Learn practices on how to organize your time and energy on what are actually your life priorities

Yes, I want to join Bronwyn Live!

• Study...

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How does the shift in energy during this time of the year affect our daily lives and well-being? This episode unpacks the intriguing connection between seasonal transitions and our physical and emotional states. We take a closer look at how the stored yin energy from winter is catalyzed by the vibrant yang of spring, leading to rapid growth and increased activity levels. We'll also discuss appetite, emphasizing the wisdom of balanced consumption and the importance of knowing when to stop, whether it’s in eating, working, or any other activity. Our conversation touches on how modern technology can disrupt our natural rhythms, the critical need to listen to our body’s signals, and the often-overlooked necessity of staying hydrated for overall health.

Late summer isn’t just about outward yang energy; it’s a time for the completion of projects and embracing the quieter energy of yin. We explore how the subtle, yielding nature of yin energy can guide us toward balance amid the bustling energy of the season. Instead of feeling pressured by a lack of constant inspiration, we delve into the importance of accepting and tuning into the quieter moments. By reducing excessive cognitive and verbal activities, we can align more closely with the season’s natural rhythms. Join me as we uncover how withdrawing from overstimulation and high expectations can provide profound insights and a deeper connection to the gentle energy that the end of summer embodies.

If you enjoyed this clip from my weekly live call, click here to try it out for 2 weeks free!

• Please support this show! - Your support makes this happen in a good way!
  
  
• See all of Bronwyn's offerings - Register for free online events & other in-person events
  
  
• Study Reiki with Bronwyn in Person in the Bay Area - The 6-month comprehensive Training begins this Spring. Secure your spot today and save big with our limited-time early bird discount!
  
  
• Join my weekly live call for a deeper dive into how to activate our life force in accordance with the seasonal qi. The first 2 weeks are FREE, cancel anytime.
  • Learn to hold everything you encounter as an aid in your path of personal transformation
    Align your outer world with your inner divinity
  • Cultivate your sovereignty in body, heart, mind, and spirit
  • Deepen your understanding of the flow of Qi, how the seasonal cycles impact the Qi, and how you can calibrate accordingly
  • Learn practices on how to organize your time and energy on what are actually your life priorities

Yes, I want to join Bronwyn Live!

• Study...

Send Bronwyn a message!

In this episode, join me for a transformative guided meditation designed to store the vibrant energy of summer yang chi, ensuring vitality and health during the winter months.

We'll focus on aligning your heart and mind, releasing tension, and inviting pure, clarified yang into your body. Experience the power of breathwork to purify your energy, promote relaxation, and expand your consciousness.

This practice will help you manage your qi (energy), enhancing your overall well-being and preparing you for the seasonal transitions ahead.

Embrace inner peace and become a master of your energy flow with each breath. Tune in now and embark on this journey to holistic wellness!

• Please support this show! - Your support makes this happen in a good way!
  
  
• See all of Bronwyn's offerings - Register for free online events & other in-person events
  
  
• Study Reiki with Bronwyn in Person in the Bay Area - The 6-month comprehensive Training begins this Spring. Secure your spot today and save big with our limited-time early bird discount!
  
  
• Join my weekly live call for a deeper dive into how to activate our life force in accordance with the seasonal qi. The first 2 weeks are FREE, cancel anytime.
  • Learn to hold everything you encounter as an aid in your path of personal transformation
    Align your outer world with your inner divinity
  • Cultivate your sovereignty in body, heart, mind, and spirit
  • Deepen your understanding of the flow of Qi, how the seasonal cycles impact the Qi, and how you can calibrate accordingly
  • Learn practices on how to organize your time and energy on what are actually your life priorities

Yes, I want to join Bronwyn Live!

• Study...

Send Bronwyn a message!

Ever wondered about the energy of the Summer Solstice and its implications on our everyday lives? We're going on a journey to explore this celestial event that is not just the start of summer, but in fact, its zenith, marking the beginning of its decline. It's a period of subtle shifts when yin begins to rise within yang, a change that we need to align our energy with, lest we invite long-lasting and deep-seated diseases. We'll also shed some light on the concept of patriarchy and how it's tied to the imbalance of yang energy.

Moving forward, we'll unravel the realm of yang wisdom and its profound expression during the summer solstice. This wisdom transcends mere productivity and becomes a conduit for expressing love and appreciation for our surroundings. We'll also learn about nourishing our bodies with juicy, yin-filled foods, and why it's essential to reduce meat and protein to let our yang energy rest. Aligning with the seasons isn't just a charming idea; it's a gateway to improved health, increased longevity, and enhanced fertility.

Lastly, we'll discuss how we can steer our children towards cooperative play during the summer season, shifting them away from the ruthlessness of competition. Remember, it's all about being gentle during this time. So, what are you waiting for? Join me, Bronwyn Ayla, with a cup of tea and sit back as we embark on an insightful conversation about aligning with the natural energy of the summer solstice. And remember, you can always visit my website for more insights on aligning with nature's rhythms.

• Please support this show! - Your support makes this happen in a good way!
  
  
• See all of Bronwyn's offerings - Register for free online events & other in-person events
  
  
• Study Reiki with Bronwyn in Person in the Bay Area - The 6-month comprehensive Training begins this Spring. Secure your spot today and save big with our limited-time early bird discount!
  
  
• Join my weekly live call for a deeper dive into how to activate our life force in accordance with the seasonal qi. The first 2 weeks are FREE, cancel anytime.
  • Learn to hold everything you encounter as an aid in your path of personal transformation
    Align your outer world with your inner divinity
  • Cultivate your sovereignty in body, heart, mind, and spirit
  • Deepen your understanding of the flow of Qi, how the seasonal cycles impact the Qi, and how you can calibrate accordingly
  • Learn practices on how to organize your time and energy on what are actually your life priorities

Yes, I want to join Bronwyn Live!

• Study...

Send Bronwyn a message!

Are you in tune with the rhythm of the seasons? As we transition from spring to summer, it's essential to align our conduct with the shifting energy of nature. This episode aims to guide you in understanding the fascinating concept of seasonal qi. We'll talk about how summer is a time of growth and productivity but warn against the dangers of excessive ambition, which can negatively impact our heart and lead to premature aging. Moreover, we stress the importance of embracing new ideas and discarding old ones as we age.

Summer is not just for fun; it's also a time to prioritize health. Join us as we share strategies on balancing your energy, from attending social gatherings to dancing and gardening. We want to help you make the most of this vibrant season while maintaining your well-being. Additionally, we highlight our offerings such as Reiki training, acupuncture, and massage, all available on our website to promote your overall wellness. We regularly release enlightening podcasts and blogs every six weeks on our Instagram and Facebook pages, providing guidance on harmonizing our chi. We look forward to continuing this journey of shared wisdom and connection for a balanced and fulfilling life.

• Please support this show! - Your support makes this happen in a good way!
  
  
• See all of Bronwyn's offerings - Register for free online events & other in-person events
  
  
• Study Reiki with Bronwyn in Person in the Bay Area - The 6-month comprehensive Training begins this Spring. Secure your spot today and save big with our limited-time early bird discount!
  
  
• Join my weekly live call for a deeper dive into how to activate our life force in accordance with the seasonal qi. The first 2 weeks are FREE, cancel anytime.
  • Learn to hold everything you encounter as an aid in your path of personal transformation
    Align your outer world with your inner divinity
  • Cultivate your sovereignty in body, heart, mind, and spirit
  • Deepen your understanding of the flow of Qi, how the seasonal cycles impact the Qi, and how you can calibrate accordingly
  • Learn practices on how to organize your time and energy on what are actually your life priorities

Yes, I want to join Bronwyn Live!

• Study...