• Air Craft Carrier and the Fitness Journey

  • 2025/03/23
  • 再生時間： 1 時間 22 分
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Air Craft Carrier and the Fitness Journey

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    Liliana and Randy welcome Matthew Fleming to this week's podcast. In the U.S. Navy, Matt and Randy were stationed on Air Craft Carrier USS Constellation (CV-64). After catching up, they talk about Matt's fitness journey and how it inspired him to make lifestyle changes for his own well-being. He gave Liliana advice as she gets ready for her own half marathon after running his first.

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Liliana and Randy welcome Matthew Fleming to this week's podcast. In the U.S. Navy, Matt and Randy were stationed on Air Craft Carrier USS Constellation (CV-64). After catching up, they talk about Matt's fitness journey and how it inspired him to make lifestyle changes for his own well-being. He gave Liliana advice as she gets ready for her own half marathon after running his first.

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