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#66 Ido Portal, Building a Movement Practice, Combat, Flow States and More with Nate Amado
- 2023/12/06
- 再生時間： 43 分
- ポッドキャスト
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サマリー
あらすじ・解説
Enjoy the podcast? :) Buy me a coffee: https://www.buymeacoffee.com/livedamnwell
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Nate Amado is a Natural Movement Expert Trainer, Gracie Jiu Jitsu Instructor, Primal Health Coach, Animal-Based Nutrition Coach, Wilderness Scout, and much more. He has practiced and studied: Boxing, MMA, Tai Chi, Qi Gong, Yoga, Meditation, Capoeira, Art Du Déplacement/Parkour, and La Methode Naturelle to develop a complete understanding of movement.
In this episode we discuss:
- Nate's critiques of Ido Portal's movement philosophy
- Why most functional training is anything but functional
- The magic of training in nature as opposed to a gym
- How to build your own movement practice to enhance energy, mobility, strength, and mind-body connection
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Check out My Book!
- https://amzn.to/40ikl6n
Nate's Fight Move Flow retreat in Colombia!
- 15% off using code LDW15
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NOT medical advice; not intended to treat, cure or diagnose; this video is merely for educational purposes. YOU are responsible for YOU