• Live Damn Well

  • 著者： Jorge Roman
  • ポッドキャスト

Live Damn Well

著者： Jorge Roman
無料で聴く

  • サマリー

  • Welcome to the Live Damn Well podcast.


    My name is Jorge Roman, author and health coach. My goal with this project is pretty simple: in a world which has become increasingly divisive and polarized, I want to bring you a balanced perspective of health.


    To deliver on that promise, I’ll seek out experts who challenge the accepted trends and fads to tackle the topic of health from as many angles as possible, in order to to make this podcast into an amazing resource for anyone looking to improve their health.


    Thanks for joining me

    New episodes every other Sunday @1pm ET!

    *definitely not medical advice
    All rights reserved.
    続きを読む 一部表示

あらすじ・解説

Welcome to the Live Damn Well podcast.


My name is Jorge Roman, author and health coach. My goal with this project is pretty simple: in a world which has become increasingly divisive and polarized, I want to bring you a balanced perspective of health.


To deliver on that promise, I’ll seek out experts who challenge the accepted trends and fads to tackle the topic of health from as many angles as possible, in order to to make this podcast into an amazing resource for anyone looking to improve their health.


Thanks for joining me

New episodes every other Sunday @1pm ET!

*definitely not medical advice
All rights reserved.
代替医療・補完医療 衛生・健康的な生活 個人的成功
続きを読む 一部表示
エピソード
  • #66 Ido Portal, Building a Movement Practice, Combat, Flow States and More with Nate Amado

    #66 Ido Portal, Building a Movement Practice, Combat, Flow States and More with Nate Amado
    2023/12/06

    Enjoy the podcast? :) Buy me a coffee: https://www.buymeacoffee.com/livedamnwell

    ––––––––––––––––––––––––––

    Nate Amado is a Natural Movement Expert Trainer, Gracie Jiu Jitsu Instructor, Primal Health Coach, Animal-Based Nutrition Coach, Wilderness Scout, and much more. He has practiced and studied: Boxing, MMA, Tai Chi, Qi Gong, Yoga, Meditation, Capoeira, Art Du Déplacement/Parkour, and La Methode Naturelle to develop a complete understanding of movement.

    In this episode we discuss:

    • Nate's critiques of Ido Portal's movement philosophy
    • Why most functional training is anything but functional
    • The magic of training in nature as opposed to a gym
    • How to build your own movement practice to enhance energy, mobility, strength, and mind-body connection

    ––––––––––––––––––––––––––

    Check out My Book!

    • https://amzn.to/40ikl6n


    Nate's Fight Move Flow retreat in Colombia!

    • 15% off using code LDW15

    ––––––––––––––––––––––––––

    NOT medical advice; not intended to treat, cure or diagnose; this video is merely for educational purposes. YOU are responsible for YOU
    続きを読む 一部表示
    43 分
  • #65 Food Production Madness, Diet Zealotry, and Disconnection From Nature with James Connolly

    #65 Food Production Madness, Diet Zealotry, and Disconnection From Nature with James Connolly
    2023/04/16

    Enjoy the podcast? :) Buy me a coffee: https://www.buymeacoffee.com/livedamnwell

    ––––––––––––––––––––––––––

    James Connolly is an artist, chef, non-profit founder and documentary film producer with Archer Gray Productions. He co-founded The Bubble Foundation, a non-profit focused on issues of wellness and food insecurity in inner-city public schools. James’ most recent film is Sacred Cow: The Nutritional, Environmental and Ethical Case for Better Meat, directed by Diana Rodgers.

    In this episode we discuss:

    • Did agriculture destroy our health?
    • How did the vegan movement emerge?
    • The negative effects of our disconnection from our food
    • Why James decided to produce the film “Sacred Cow”
    • Is a vegan diet truly free of death?

    Find James Connolly on social media: @Primatekitchen

    ––––––––––––––––––––––––––

    Check out My Book!

    • https://amzn.to/40ikl6n

    Get $10 OFF Jigsaw Health Magnesium using code: livedamnwell

    • https://bit.ly/3QrorFd

    Get 15% OFF Hu Kitchen products with code: JORGE

    • https://hu.rfrl.co/w3gyg

    ––––––––––––––––––––––––––

    NOT medical advice; not intended to treat, cure or diagnose; this video is merely for educational purposes. YOU are responsible for YOU
    続きを読む 一部表示
    1 時間 36 分
  • #64 Dr. Josh Levitt: Huberman, Chronic Pain, Naturopathy, and Quackery

    #64 Dr. Josh Levitt: Huberman, Chronic Pain, Naturopathy, and Quackery
    2023/04/02

    Enjoy the podcast? :) Buy me a coffee: https://www.buymeacoffee.com/livedamnwell

    ––––––––––––––––––––––––––

    Dr. Joshua Levitt is a naturopathic physician with a degree in physiology from UCLA, a doctorate in naturopathic medicine from Bastyr University, residency training in integrative medicine, over ten years of precepting medical residents from the Yale School of Medicine, and over 20 years of direct clinical experience with thousands of patients. Dr. Levitt is also the co-founder and medical director at UpWellness.

    In this episode we discuss:

    • Dr. Andrew Huberman’s hierarchy of lifestyle interventions for better health
    • Chronic pain does not correlate with structural abnormalities
    • Systemic vs acute inflammation in chronic pain
    • The link between leaky gut and musculoskeletal injury
    • Nutritional strategies to heal faster from an injury and prevent an injury

    Find Dr. Levitt: www.upwellness.com | IG: @drjoshlevitt | TT: @upwellness

    ––––––––––––––––––––––––––

    Check out My Book!

    • https://amzn.to/40ikl6n

    Get $10 OFF Jigsaw Health Magnesium using code: livedamnwell

    • https://bit.ly/3QrorFd

    Get 15% OFF Hu Kitchen products with code: JORGE

    • https://hu.rfrl.co/w3gyg

    ––––––––––––––––––––––––––

    NOT medical advice; not intended to treat, cure or diagnose; this video is merely for educational purposes. YOU are responsible for YOU
    続きを読む 一部表示
    59 分

Live Damn Wellに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。