• 63. How do you deal with anxiety in specific situations?

  • 2024/09/09
  • 再生時間： 6 分
  • ポッドキャスト

63. How do you deal with anxiety in specific situations?

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  • サマリー

  • We all experience moments of stress and anxiety when we face difficult or challenging situations. And sometimes, we can have blockages, have a blank, or do a job below our capacity because of the impact of that anxiety.
    In this episode, I'm going to help you understand how you can avoid that.

    Get in touch with Mena S Galvão in:
    https://lisboacounselling.com/?lang=en
    IG: @lisboa.counselling.en
    Linkedin: https://www.linkedin.com/in/menasantos/
    Contact her by: mena.s@lisboacounselling.com
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あらすじ・解説

We all experience moments of stress and anxiety when we face difficult or challenging situations. And sometimes, we can have blockages, have a blank, or do a job below our capacity because of the impact of that anxiety.
In this episode, I'm going to help you understand how you can avoid that.

Get in touch with Mena S Galvão in:
https://lisboacounselling.com/?lang=en
IG: @lisboa.counselling.en
Linkedin: https://www.linkedin.com/in/menasantos/
Contact her by: mena.s@lisboacounselling.com
心理学 衛生・健康的な生活
続きを読む 一部表示

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