• 62. Can You Love Without Losing Yourself? Healing Attachment Wounds with Boundaries

  • 2024/09/25
  • 再生時間： 42 分
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62. Can You Love Without Losing Yourself? Healing Attachment Wounds with Boundaries

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  • Today, we’re talking about the hard lessons that come from abandoning ourselves to please others. I dig into what it means to be a "safe place" without losing yourself and how to love in healthy, full ways without neglecting your own needs.

    If you’ve struggled with boundaries or feel drained by being everyone’s go-to, this episode is for you. Boundaries are key to having better relationships—with others and with yourself.

    Listen, reflect, and maybe start asking yourself some of these same questions. If you need help working through it, join Tuesday Group. Here’s the link.

    Also mentioned: My May episode This is Me, All In, You can find it between episodes 45 and 46.

    Also mentioned: Simple Scripts for Saying Hard Things, a resource for tough conversations in life, love, or work.
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あらすじ・解説

Today, we’re talking about the hard lessons that come from abandoning ourselves to please others. I dig into what it means to be a "safe place" without losing yourself and how to love in healthy, full ways without neglecting your own needs.

If you’ve struggled with boundaries or feel drained by being everyone’s go-to, this episode is for you. Boundaries are key to having better relationships—with others and with yourself.

Listen, reflect, and maybe start asking yourself some of these same questions. If you need help working through it, join Tuesday Group. Here’s the link.

Also mentioned: My May episode This is Me, All In, You can find it between episodes 45 and 46.

Also mentioned: Simple Scripts for Saying Hard Things, a resource for tough conversations in life, love, or work.
心理学 衛生・健康的な生活
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