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サマリー
あらすじ・解説
Hey, hey, my runner friend. Today's warm up topic is something that almost everybody struggles with and that is getting bored while running. Can you relate?
Yeah, me too. I am going to dive into some things you can do right now to make sure today's run stays fun, fresh, and anything but boring so let's dive in!
Get full show notes and more information here: https://notyouraveragerunner.com/365