In this episode of Autistic FM, we dive into the nuanced world of neurodiversity with Libby Banks, a dedicated therapist specializing in neuro-affirming therapy for autistic adults. Libby shares her personal journey through her own late autism diagnosis, emphasizing how this revelation has informed and enriched her professional approach. Together, we explore the importance of understanding the autistic experience and the unique challenges faced by those diagnosed later in life.

Libby offers invaluable insights into her therapeutic practices, discussing how she integrates relational, psychodynamic, and cognitive approaches to better support her neurodivergent clients. Throughout our conversation, she emphasizes the power of validating autistic experiences, the importance of individualized care, and her commitment to creating safe spaces where clients can explore their identities without judgment.

Additionally, the episode covers how Libby's practice has evolved from working in underserved communities to focusing on autistic adults, highlighting the systemic gaps in mental health services and the importance of curiosity and empathy in therapy. We uncover the complexities of autism, dissociation, and mental health struggles, seeking to promote understanding and acceptance within broader societal contexts.

Topics Covered in Episode 32

• Neuro-Affirming Therapy: Libby's approach to integrating relational, psychodynamic, and cognitive methods in therapy to support autistic adults.

• Autistic Self-Discovery: The personal impact of Libby’s own autism diagnosis and how it shapes her work with clients.

• Mental Health and Neurodiversity: Challenges in accessing appropriate mental health support for autistic individuals and the importance of neuro-affirming practices.

  
  

About Libby Banks

Libby Banks is a late-diagnosed autistic therapist specializing in supporting neurodivergent adults. With years of experience in agency and private practice settings, they are passionate about advocating for systemic reform in mental health care, including developing a therapeutic modality. Her work centers on amplifying neurodivergent voices and fostering meaningful change.

You can learn more about Libby at http://libbyiscomplex.substack.com

Libby Banks - Image provided by guest

Trigger Warnings

This episode contains discussions related to childhood trauma, mentions of self-injury, mental health struggles, dissociative experiences, sexual violence and domestic violence. Please take care of yourself and use discretion when listening.