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2EZ Mindset Guest. Jack Richardson | Competitor Journey Series Ep. 17
- 2024/12/30
- 再生時間： 1 時間 31 分
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Sarah welcomes Jack Richardson to The Beyond Condition Podcast for the last episode of 2024! We see this year out in style hearing Jack's journey to winning his IFBB PRO card and his continuous self evolution creating the 2EZ mindset.
Jack is a true advocate of what bodybuilding can bring to your own evolution as a person. He has faced many challenges in life and in this episode he shares what he has learnt to bring him here today.
Discussions include:
*Evolving your mindset
*Life outside of bodybuilding
*Relationships and environment
*Comparison to others
*Progression as an athlete
*Social media and validation
*Achieving pro status
*The different phases as a bodybuilder
*The extremes of competitive bodybuilding
*Dealing with conflict and overcoming adversity
*Coaching relationship and self coaching
Find Jack on Instagram @jackrichardson_ifbbpro
Watch it here: https://youtu.be/zTzO4FAaLn0
Get in touch and share this episode @sarahparker_bb