• 228. Is your anger normal or do you need help? How to know when your anger is destructive and you need coaching support.

  • 2024/09/18
  • 再生時間: 22 分
  • ポッドキャスト

228. Is your anger normal or do you need help? How to know when your anger is destructive and you need coaching support.

  • サマリー

  • Maybe you keep thinking to yourself...this will pass. This anger will go away and one day I won't feel this way anymore. Yet you find yourself day after day struggling with reactive and explosive anger. There comes a time when you need help.
    In this episode you will learn:

    • 3 Types of anger
    • 5 signs you actually need help with your anger
    • Next steps to work together


    Friend, if you want to break generational anger patterns and start making changes TODAY then BOOK A FREE CONSULTATION call and let's talk about your struggle and if working together is a good fit.

    Listen to mentioned episodes:

    • 157. Praying for anger to go away? Discover the missing piece when it's not working
    • 112. Are you a Christian mom with anger problems? 3 powerful reasons how connecting with God on a regular basis will help your anger issues
    • 226. Why can't I just STOP feeling angry all the time??? The #1 reason you feel stuck and hopeless in your anger struggle.


    ~~~~~~~~~~~~~~~~~~~~~~
    Next Steps:
    1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
    ⬇️
    2. Learn about Calm Christian Mom Coaching Program
    ⬇️
    3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.

    ~~~~~~~~~~~~~~~~~~~~~~~
    MINI-COURSE BONUS
    How to 10x your Emotional Capacity Levels as a Mom
    Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.

    Website: emotionallyhealthylegacy.com
    Contact: hello@emotionallyhealthylegacy.com
    Questions? Form / Voice memo
    **Shop my favorite Amazon Products**

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あらすじ・解説

Maybe you keep thinking to yourself...this will pass. This anger will go away and one day I won't feel this way anymore. Yet you find yourself day after day struggling with reactive and explosive anger. There comes a time when you need help.
In this episode you will learn:

  • 3 Types of anger
  • 5 signs you actually need help with your anger
  • Next steps to work together


Friend, if you want to break generational anger patterns and start making changes TODAY then BOOK A FREE CONSULTATION call and let's talk about your struggle and if working together is a good fit.

Listen to mentioned episodes:

  • 157. Praying for anger to go away? Discover the missing piece when it's not working
  • 112. Are you a Christian mom with anger problems? 3 powerful reasons how connecting with God on a regular basis will help your anger issues
  • 226. Why can't I just STOP feeling angry all the time??? The #1 reason you feel stuck and hopeless in your anger struggle.


~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.

~~~~~~~~~~~~~~~~~~~~~~~
MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.

Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
Questions? Form / Voice memo
**Shop my favorite Amazon Products**

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