Have you tried all the self-help tools—books, podcasts, habits—but still find yourself yelling, reacting, and filled with guilt afterward?

In this episode, we talk about why that’s happening and the key piece that’s missing: inviting God into your transformation.

You’ll learn:
✨ Why self-help only takes you so far
✨ How to partner with God to experience true heart change
✨ Practical ways to connect with Him daily to become the patient mom you want to be

If you’re tired of losing your cool and ashamed of how you treat your kids, I invite you to book a Calm Mama Strategy Session.

In this 50-minute call, we’ll uncover the root of your anger, and you’ll walk away with clear, practical tools to start changing how you show up as a mom. This is for the mama who’s ready to do the work—and wants to invite God into the process. If after the call you want further support, we can talk about what that looks like in my 12 week result guarantee Calm Christian Mom program.

💛 Book your Calm Mama Strategy Session.

**BOOK 50 MIN CALM MAMA STRATEGY SESSION

~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns.

~~~~~~~~~~~~~~~~~~~~~~~
How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk)
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access the training or buy it HERE for $27.

Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
Questions? Form / Voice memo

Feeling angry and out of control this summer? Constant yelling, tension with your kids, and frustration when things don’t go your way?

In this episode, we’re diving into:
•Why we crave control—and how it leads to anger
•What you can actually control (and what you can’t)
•What the Bible says about self-control
•Mindset shifts and parenting tips to help you let go of control and reduce conflict

💥 Ready to stop reacting in explosive anger?
👉 Book your Calm Mama Strategy Session

We'll get to the root of your anger and I’ll give you practical tools to start shifting how you respond to triggers. If we determine more work is needed to achieve your goals and you are interested, I’ll share details about my Calm Christian Mom 12-week coaching program.

Listen to related episodes:
•Ep 253: How she let go of control and negativity and became a patient, fun and loving mom // Brandi Southerland Testimonial

**BOOK 50 MIN CALM MAMA STRATEGY SESSION

~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns.

~~~~~~~~~~~~~~~~~~~~~~~
How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk)
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access the training or buy it HERE for $27.

Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
Questions? Form / Voice memo

Have you ever lost your cool completely when your child made a big mistake—like spilling something on your laptop, cracking your phone, or breaking something valuable? Ever wish you could go back and handle it better?

In this episode you will learn:

• Why kids often lie to avoid emotional reactions from their parents
• A powerful mindset shift to stay calm when your child messes up
• How to validate your feelings without reacting in anger
• A simple question to replace punishment with curiosity
• A journaling tool to help you prepare for next time

I’m not here to tell you exactly how to parent, but I am here to mentor you in how to stay calm, grounded, and emotionally safe when your child does something that triggers you deeply.

If this episode resonated with you, and you want to stop reacting in anger and start showing up like the mom God created you to be, I’d love to invite you to book a Calm Mom Strategy Call.
We’ll talk about what’s keeping you stuck and map out a plan to help you respond with patience, even in the hardest moments.

**BOOK 50 MIN CALM MAMA STRATEGY SESSION

~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns.

~~~~~~~~~~~~~~~~~~~~~~~
How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk)
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access the training or buy it HERE for $27.

Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
Questions? Form / Voice memo