In this episode of The Empowered Team Podcast, Kari Schneider shares a powerful guide to closing out 2024 with clarity and purpose. With over 25 years of experience in personal growth and leadership coaching, Kari explains how reflection isn’t just a feel-good activity—it’s a scientifically backed tool to enhance your well-being, sharpen decision-making, and build self-esteem.

This episode is packed with actionable insights and inspiring stories, including Kari’s transformative experience in 1999 that shaped her future success. You’ll walk away with 10 proven questions (and bonus prompts!) to help you process your year, celebrate your wins, and set meaningful goals for 2025.

✨ What You’ll Learn in This Episode:

• The Power of Reflection: Why reflecting on your past is essential for personal growth and alignment.
• Celebrate and Learn: How to identify your biggest wins and most impactful lessons from 2024.
• Plan for 2025: Tips for creating actionable goals rooted in gratitude and clarity.
• Bonus Insights: Discover what three words will guide your new year and how to let go of beliefs that no longer serve you.

🎧 Why You’ll Love This Episode:

• Backed by research on the benefits of reflection.
• Engaging personal stories that inspire and motivate.
• A free, downloadable workbook to make reflection simple and repeatable.

Whether you’re a leader, entrepreneur, or someone ready to align with your goals, this episode will give you the tools to start 2025 with intention and focus.

👉 Listen now and grab the free reflection workbook: https://www.theempowered.ca/year-reflection-workbook-freebie