• 2. How to deal with difficult emotions. Shadow work.

  • 2023/03/27
  • 再生時間： 33 分
  • ポッドキャスト

2. How to deal with difficult emotions. Shadow work.

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  • In this episode I tell you why it's important to deal with your emotions instead of avoiding them. I will tell you my personal story with numbing and anxiety, and I discuss ways we can deal with them.
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あらすじ・解説

In this episode I tell you why it's important to deal with your emotions instead of avoiding them. I will tell you my personal story with numbing and anxiety, and I discuss ways we can deal with them.
続きを読む 一部表示

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