Crumbling walls

著者： Raquel Blazquez
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  • Stories from the people, for the people. Hosted by Raquel Blazquez Very few people escape from some for of trauma in their lives. Emotional barriers are created during childhood as a defense mechanism. Walls are build around our hearts in order to protect ourselves from emotional harm. But it arrives a moment when those walls that once protected us, start restricting us, and stops us from living fully and from being the whole expression of ourselves. Can we bring this barriers down? So we can love openly, so we can express fully, so we can enjoy life, so we can be our real selves.
    Raquel Blazquez
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  • 5. Overcoming sexual trauma through creativity - Yhonet's story

    5. Overcoming sexual trauma through creativity - Yhonet's story
    2023/06/26

    Welcome back to Crumbling Walls! In today's episode, Yhonet shares her story with us. We talk about sexual trauma and growing as a girl in Venezuela, and about her journey with creativity and mental health. Today Yhonet is in the process of raising funds to create her new album (link down below)! Trigger warning - sexual abuse, abortion, domestic violence Yhonet www.instagram.com/yhonetcreative www.facebook.com/YhonetGarcia www.justgiving.com/crowdfunding/yhonet-albumbirth Raquel www.raquelblazquezart.com www.instagram.com/raquelblazquezart
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    49 分
  • 4. How to let go of perfectionism.

    4. How to let go of perfectionism.
    2023/05/14

    Welcome back to Crumbling Walls. On today's episode, I talk about my own journey with perfectionism and how it stopped me from actually taking actions towards my dreams. I will share with you the tricks I learnt from my art that helped me free myself. Not only as an artist, but in my life. And most importantly, I share how you can practice it too! I would love to hear your own stories. Do you consider yourself a perfectionist? How does it stop you? What would you do if you didn't have to be perfect? Check out my art: www.raquelblazquezart.com Follow me on Instagram: https://www.instagram.com/raquelblazquezart
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    19 分
  • 3. Oneness and the unknown. Can ancestral trauma affect us? Do we believe in past lives? - Eva's story

    3. Oneness and the unknown. Can ancestral trauma affect us? Do we believe in past lives? - Eva's story
    2023/04/24

    In this esoteric episode, my first guest, Eva, tells us her story. We discuss a lot of different topics: from our opinions about past lives, how the oneness of all things saved her and how we can live a fulfilled and embodied life in the unknown. Follow me for more human stories, discussing topics related to psychology, trauma, human consciousness, spirituality and many more. Eva's website: https://www.evamillauer.com Foundation course: https://evamillauer.com/foundation-course/Event on 12/05/23 in Bristol: https://evamillauer.com/infinite-heart-dance/ Eva's Facebook: https://www.facebook.com/oneheart.evamillauer/ Find my art: https://www.raquelblazquezart.com My instagram: https://www.instagram.com/raquelblazquezart
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    48 分

あらすじ・解説

Stories from the people, for the people. Hosted by Raquel Blazquez Very few people escape from some for of trauma in their lives. Emotional barriers are created during childhood as a defense mechanism. Walls are build around our hearts in order to protect ourselves from emotional harm. But it arrives a moment when those walls that once protected us, start restricting us, and stops us from living fully and from being the whole expression of ourselves. Can we bring this barriers down? So we can love openly, so we can express fully, so we can enjoy life, so we can be our real selves.
Raquel Blazquez
心理学 衛生・健康的な生活
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