Explore Dr. Will Cole’s incredible telehealth services and how they can support your health journey, here: https://drwillcole.com/

Episode Timestamps:

[00:00] - Intro

[02:15] - The Journey of Dr. Will Cole

[06:04] - Why Chronic Inflammation is Increasing

[10:01] - Stress Relieving Strategies

[21:03] - Routines and Priorities for Better Health

[27:30] - Episode Recap

[29:02] - Outro

Optimal health is just a call away!

With chronic conditions, ADHD, and autism on the rise, especially in kids, it’s good to know there are simple things you can do every day to boost your health and wellness. In this episode, The Holistic Kids and Dr. Will Cole will explore the rise of chronic inflammation and share practical tips for reclaiming your health. You’ll learn how small changes today, like spending time in nature and setting boundaries, can have a big impact.

Dr. Will Cole, a pioneer in functional medicine, consults patients worldwide through one of the first telehealth centers in the field. Named one of the nation’s top 50 functional and integrative doctors, he specializes in uncovering the root causes of chronic conditions and creating personalized approaches for thyroid issues, autoimmune diseases, hormonal imbalances, digestive disorders, and brain health. As a New York Times bestselling author of Intuitive Fasting, Gut Feelings, Ketotarian, and The Inflammation Spectrum, Dr. Cole empowers others on their wellness journeys.

To learn more about Dr. Will Cole visit: https://drwillcole.com/ or follow him on social media: Facebook | Instagram | YouTube

Connect with Dr. Madiha Saeed:

Facebook | Instagram | Twitter | YouTube

And be sure to grab a copy of her newest book: Adam’s Healing Adventures: Fake Food vs Real Food