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00:00 Intro
01:17 Cultural Drinking
03:01 When I started drinking
04:44 Drinking in Norway, and Spain versus UK
06:05 Acquaintances or Friends
07:55 How I stopped drinking
09:19 You Need A Strong Reason
10:12 New Friends
11:59 Real Friends
13:03 Decision Making without Alcohol
14:23 Relationships and Alcohol
15:12 You Become Better in All Areas of Life
16:42 Anti-aging versus drinking

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🚨If this video helped you: share it with a friend so they may benefit as well :)
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📺 Watch some of my top videos:
• How My Marathon Training Evolved: From 4:25 to 2:21
https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl
• Unlock Your Potential: The 20-Minute Running Revolution!
https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp
• My Marathon Journey from 3:25 to 2:37 in 11 Months
https://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941C

In this video, I share my journey of being sober for 15 years, why I quit drinking, and the person I have become. An inspiring story of overcoming addiction and finding a new path in life.

What happens when you quit drinking for 15 years? In this video, I share my journey of giving up alcohol and how it transformed my life in ways I never imagined. From finding mental clarity to unlocking my full potential, this decision helped me discover the best version of myself. Whether you're considering quitting alcohol or just curious about the impact it can have, this story will inspire you to take a closer look at your own habits and goals.

In This Video, You’ll Learn:
• The surprising changes I experienced after 15 years without alcohol.
• How quitting drinking positively impacted my physical and mental health.
• The challenges I faced along the way and how I overcame them.
• Why this decision was the best choice for my personal growth.
• Tips for anyone thinking about quitting alcohol to improve their life.

Quitting drinking isn’t just about giving something up—it’s about gaining clarity, focus, and the ability to truly thrive. Let me know in the comments: Have you ever thought about quitting alcohol, or have you already started your own journey?

#QuitDrinking #SobrietyJourney #SelfDiscovery #LifeWithoutAlcohol #PersonalGrowth #HealthyLiving #MentalClarity #LifeTransformation #SelfImprovement #AlcoholFreeLife #MarathonTraining #RunningTips #UltraMarathon #MarathonTrainingProgram #Sober #Drinking #QuitAlcohol #QuitDrinking

Music track: Back in Time by Aylex
Source: https://freetouse.com/music
Royalty Free Background Music