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#134. Why You'll ALWAYS Feel Like Sh*t If You Don't Recognise YOUR Unique IBS Triggers : IBS, Irritable Bowel Syndrome, Bloating & Gut Health
- 2025/04/28
- 再生時間： 11 分
- ポッドキャスト
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#134. Why You'll ALWAYS Feel Like Sh*t If You Don't Recognise YOUR Unique IBS Triggers : IBS, Irritable Bowel Syndrome, Bloating & Gut Health
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サマリー
あらすじ・解説
Tried every IBS diet under the sun and still feeling awful?
In this episode of Gut Reactions, we dive deep into the REAL reason most IBS advice doesn’t work for you.
In this episode, you’ll learn:
- Why your IBS isn’t like anyone else’s—and never will be
- How stress, inflammation, and your microbiome create your unique symptom profile
- What to do instead of blindly following IBS diets that make things worse
Hit play to finally understand your gut on your terms—and stop wasting time on strategies that weren’t made for you.
To say goodbye to IBS symptoms for GOOD, book a discovery call with me here:
Free Discovery Call
CLICK HERE To Find Out If STRESS Could Be Triggering Your IBS
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This podcast is dedicated to helping women with IBS and poor gut health.
Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.
Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system.
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