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#126: Collaboration Without Exhaustion
- 2025/01/03
- 再生時間： 24 分
- ポッドキャスト
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サマリー
あらすじ・解説
In episode #126 of Finding the Unicorn in You, Dr. Jaime G. Raygoza tackles the growing challenge of collaboration overload in the modern workplace. With collaborative work now consuming up to 85% of most people's workweeks, learn how to navigate this landscape without sacrificing your well-being.
Discover the three main triggers that lead to excessive collaboration and explore practical strategies to manage your workload effectively. Dr. Raygoza shares insights on:
- Learning to say no gracefully
- Delegating tasks to empower your team
- Crafting your work life intentionally
Whether you're feeling overwhelmed by constant meetings or struggling to balance teamwork with individual productivity, this episode offers valuable tips to help you thrive as a team player while avoiding burnout. Tune in to unlock the secrets of sustainable collaboration and reclaim control of your work life.
Get in contact with Dr. Jaime G. Raygoza:
www.rainbowcareercoaching.com
email: jgraygoza@rainbowcareercoaching.com
#CollaborationOverload #WorkLifeBalance #TeamworkTips