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Have you been rejected by a major marathon such as London? This episode is for you.

Remember to follow me on Instagram for all your running content

https://www.instagram.com/12monthstomarathon/

Thanks for listening

JH

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We celebrate 50 episodes this week! It's time to share some reflections and experiences from the last 50 episodes of this running podcast.

Remember to follow me on Instagram for all your running content

https://www.instagram.com/12monthstomarathon/

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JH

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On this episode, I interview running content creator Nelly Oliha. We talk about his amazing sense of humour and his now-famous running streak

You can follow Nelly here: https://www.instagram.com/nellyoliha/

Remember to follow me on Instagram for all your running content

https://www.instagram.com/12monthstomarathon/

Thanks for listening

JH

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In this episode, I discuss the key principles behind improving your pace as a runner.

Remember to follow me on Instagram for all your running content

https://www.instagram.com/12monthstomarathon/

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JH

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I am very honoured to be interviewing Louise Butcher on this episode. Louise is a Guinness World Record Creator, Marathoner, Author, Advocate, Musician & Singer/Songwriter! You may have seen Louise on the official London Marathon social media and in various media interviews. Louise ran the London marathon topless to raise awareness for breast cancer.

Her book "Going Topless" is out in June 2025

https://pegasuspublishers.com/books/outnow/going-topless

Louise also raises money for Breast Cancer Now https://breastcancernow.org/

This is a very inspiring and uplifting interview.

You can follow Louise here

https://www.instagram.com/louisebutcher39/

Remember to follow me on Instagram for all your running content

https://www.instagram.com/12monthstomarathon/

Thanks for listening

JH

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In this episode, I interview married couple Peter and Stella who ran their first marathon together in 2025 at the ages of 62 and 47 respectively.

An inspiration journey and well worth a listen.

Remember to follow me on Instagram for all your running content

https://www.instagram.com/12monthstomarathon/

Thanks for listening

JH

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If you suffered with the heat on marathon day or got marathon blues afterwards? This one is for you.

Remember to follow me on Instagram for all your running content

https://www.instagram.com/12monthstomarathon/

Thanks for listening

JH

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Paul shaved over an hour off his marathon time at age 45. Listen to find out how he did it.

Remember to follow me on Instagram for all your running content

https://www.instagram.com/12monthstomarathon/

Thanks for listening

JH

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