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サマリー
あらすじ・解説
In today's episode of The Hybrid Athlete Dad, I share my journey of training for a triathlon while navigating the demands of fatherhood. I’ll offer practical advice on time management, setting realistic goals, and staying motivated throughout the process. Whether you’re a seasoned triathlete or a beginner looking to take on the challenge, this episode provides insights and inspiration for tackling a triathlon while keeping family life a top priority.