IN THIS EPISODE:

Rebecca talks about identifing What You Want by reflecting on your big-picture goals (daily, yearly, long-term).

along with asking yourself if current habits are bringing you closer to or farther from those goals.

She dicusses Overcoming Self-Sabotage by recognizing the avoidance behaviors and the role of self-sabotage in your life

An inportant thing to remember is that that self-sabotage doesn't mean you're broken—it's part of being human.

Sge talks about how to shift your minndset by:

Replace “I can’t” with “I can, and I’ll figure it out.” and embracing quick decisions and small actions, even if they’re imperfect.

She talks about the action step on the journal prompt of asking where in your life you feel stuck then to reflect on it.

Key Reminders:

• Difficult is easy; impossible just takes longer.
• Saying “yes” can break old patterns and open new possibilities.
• You’re in control—self-sabotage belongs in the backseat, not the driver’s seat.

As always share your experiences and tag Rebecca to stay connected.

Thank you and be sure to subscribe to get future episodes

Email me at: rebecca@rebeccawagnercoaching.com

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