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005: Boundaries - Why They Matter and How To Create Them
- 2025/02/14
- 再生時間： 24 分
- ポッドキャスト
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サマリー
あらすじ・解説
IN THIS EPISODE:
Rebecca discusses personal growth & connections – As we evolve, some people naturally drift away, while others remain for deeper, lifelong connections.
She also talks about using fear as a guide – Fear highlights areas where we need to grow, set boundaries, and prioritize ourselves.
She dives into the power of saying No – Setting boundaries and saying no to what doesn't align with our true selves strengthens self-connection.
As always she give you an action step – A five-minute heart-centered exercise to reflect on: What do I need? What brings me joy? What is missing?
Finally she encourages you to share their experiences on Instagram and stay tuned for upcoming episodes on boundaries and personal transformation.
Thank you and be sure to subscribe to get future episodes
Email me at: rebecca@rebeccawagnercoaching.com
Follow along on Instagram: www.instagram.com/rebeccawagnercoaching
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Watch on Youtube: www.youtube.com/@rebeccawagnercoaching