Audible会員プラン登録で、12万以上の対象タイトルが聴き放題。
-
Trusting the Gold
- Uncovering Your Natural Goodness
- ナレーター: Tara Brach
- 再生時間: 3 時間 12 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Audible会員プラン 無料体験
こちらもおすすめ
-
Healing the Fragmented Selves of Trauma Survivors
- Overcoming Internal Self-Alienation
- 著者: Janina Fisher
- ナレーター: Emily Durante
- 再生時間: 14 時間 41 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Listeners will be exposed to a model that emphasizes "resolution" - a transformation in the relationship to one's self, replacing shame, self-loathing, and assumptions of guilt with compassionate acceptance.
著者: Janina Fisher
-
Living Like You Mean It
- Use the Wisdom and Power of Your Emotions to Get the Life You Really Want
- 著者: Ronald J. Frederick PhD
- ナレーター: Brian Holden
- 再生時間: 6 時間 35 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
In Living Like You Mean It, author Ronald J. Frederick does a brilliant job of describing why people are so afraid of their emotions and how this fear creates a variety of problems in their lives. While the problems are different, the underlying issue is often the same. At the core of their distress is what Dr. Frederick refers to as feelings phobia. Whether it's the experience of love, joy, anger, sadness, or surprise, our inborn ability to be a fully feeling person has been hijacked by fear - and it's fear that's keeping us from a better life.
-
自分を育てる方法
- 著者: 中竹 竜二
- ナレーター: 高城 亨
- 再生時間: 3 時間 18 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
脱・期待される自分 脱・世間一般の幸せ 脱・いい人 ⇨ モヤモヤしたときこそ成長期!!! 本書で皆さんにお伝えする「セルフリー
-
-
会社員向け
- 投稿者: チャタ 日付: 2022/06/12
著者: 中竹 竜二
-
[1巻] 三遊亭遊馬のこども落語
- 著者: 三遊亭 遊馬
- ナレーター: 三遊亭 遊馬
- 再生時間: 1 時間 8 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
一席5~10分でお子様向けに楽しく収録しています♪
文化庁芸術祭賞大賞受賞の本格派が繰り広げる落語の世界に、
八っさん、熊さん、横丁のご隠居さんに与太郎さん、などなど大集合!!
さてどうなることか!?
みなさん、こんにちは。
落語家の三遊亭遊馬です、「遊ぶ馬」と書きまして「ゆうば」と読みます。
どうぞよろしくお願いいたします。
みなさん、「落語」知ってますか?
-
-
素晴らしい
- 投稿者: ユージロー 日付: 2023/03/01
著者: 三遊亭 遊馬
-
No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- 著者: Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
- ナレーター: Charlie Mechling
- 再生時間: 8 時間 10 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment - and how this new understanding of consciousness has the potential to radically change our lives.
著者: Richard C. Schwartz PhD, 、その他
-
Developing Self-Compassion
- 著者: Tara Brach PhD
- ナレーター: Tara Brach PhD
- 再生時間: 17 分
- オリジナル版
-
総合評価
-
ナレーション
-
ストーリー
A profound transformation can occur just by training your attention in awareness - a practice sweeping the country with its capacity to decrease stress, cultivate inner calm, and expand wisdom and creativity. Clinical psychologist and meditation teacher Tara Brach has been at the forefront of mindfulness-based therapy since its inception, and here offers a traditional loving-kindness meditation with a neurologically-based relaxation technique known as "smiling yoga".
著者: Tara Brach PhD
-
Healing the Fragmented Selves of Trauma Survivors
- Overcoming Internal Self-Alienation
- 著者: Janina Fisher
- ナレーター: Emily Durante
- 再生時間: 14 時間 41 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Listeners will be exposed to a model that emphasizes "resolution" - a transformation in the relationship to one's self, replacing shame, self-loathing, and assumptions of guilt with compassionate acceptance.
著者: Janina Fisher
-
Living Like You Mean It
- Use the Wisdom and Power of Your Emotions to Get the Life You Really Want
- 著者: Ronald J. Frederick PhD
- ナレーター: Brian Holden
- 再生時間: 6 時間 35 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
In Living Like You Mean It, author Ronald J. Frederick does a brilliant job of describing why people are so afraid of their emotions and how this fear creates a variety of problems in their lives. While the problems are different, the underlying issue is often the same. At the core of their distress is what Dr. Frederick refers to as feelings phobia. Whether it's the experience of love, joy, anger, sadness, or surprise, our inborn ability to be a fully feeling person has been hijacked by fear - and it's fear that's keeping us from a better life.
-
自分を育てる方法
- 著者: 中竹 竜二
- ナレーター: 高城 亨
- 再生時間: 3 時間 18 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
脱・期待される自分 脱・世間一般の幸せ 脱・いい人 ⇨ モヤモヤしたときこそ成長期!!! 本書で皆さんにお伝えする「セルフリー
-
-
会社員向け
- 投稿者: チャタ 日付: 2022/06/12
著者: 中竹 竜二
-
[1巻] 三遊亭遊馬のこども落語
- 著者: 三遊亭 遊馬
- ナレーター: 三遊亭 遊馬
- 再生時間: 1 時間 8 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
一席5~10分でお子様向けに楽しく収録しています♪
文化庁芸術祭賞大賞受賞の本格派が繰り広げる落語の世界に、
八っさん、熊さん、横丁のご隠居さんに与太郎さん、などなど大集合!!
さてどうなることか!?
みなさん、こんにちは。
落語家の三遊亭遊馬です、「遊ぶ馬」と書きまして「ゆうば」と読みます。
どうぞよろしくお願いいたします。
みなさん、「落語」知ってますか?
-
-
素晴らしい
- 投稿者: ユージロー 日付: 2023/03/01
著者: 三遊亭 遊馬
-
No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- 著者: Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
- ナレーター: Charlie Mechling
- 再生時間: 8 時間 10 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment - and how this new understanding of consciousness has the potential to radically change our lives.
著者: Richard C. Schwartz PhD, 、その他
-
Developing Self-Compassion
- 著者: Tara Brach PhD
- ナレーター: Tara Brach PhD
- 再生時間: 17 分
- オリジナル版
-
総合評価
-
ナレーション
-
ストーリー
A profound transformation can occur just by training your attention in awareness - a practice sweeping the country with its capacity to decrease stress, cultivate inner calm, and expand wisdom and creativity. Clinical psychologist and meditation teacher Tara Brach has been at the forefront of mindfulness-based therapy since its inception, and here offers a traditional loving-kindness meditation with a neurologically-based relaxation technique known as "smiling yoga".
著者: Tara Brach PhD
あらすじ・解説
A beautiful audio program to help us uncover and trust the innate goodness in ourselves and others
We receive so many messages from our culture meant to divide us from one another or turn us against ourselves. Yet when we stop judging, stop avoiding, stop trying to resist that which makes us afraid or ashamed, we open to our true nature - a boundless field of awareness that is innately fearless and loving.
This recognition of our essential human goodness may be the most radical act of healing we can take. “The gold of our true nature can never be tarnished”, says Tara Brach. “In the moments of remembering and trusting this basic goodness of our Being, we open to happiness, peace, and freedom.”
In Trusting the Gold, Tara draws from more than four decades of experience as a meditation teacher and psychologist to share her most valuable practices for reconnecting with the beauty of our humanity - from timeless Buddhist wisdom to techniques adapted to the specific challenges of our modern age. Here, you’ll explore three pathways of remembering and living from your full aliveness:
- Opening to the Truth of the present moment
- Turning toward Love in any situation
- Resting in the Freedom of our natural, radiant awareness
“Even in the midst of our deepest emotional suffering, self-compassion is the pathway that will carry us home,” she shares. “What a joy to pause and behold our basic goodness, and to see how it shines through each of us. Seeing that secret beauty, we fall in love with all of life.”