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あらすじ・解説
IN THIS EPISODE:
We break down the biggest myths about hypnosis, explaining that it's NOT mind control but a natural, focused state that anyone can access.
We go into how hypnosis helps reduce stress, anxiety, and self-criticism by working with the subconscious mind to create lasting change.
Backed by science and personal stories, Rebecca offers a powerful reframe on how hypnosis works and why it’s such an effective tool for healing and transformation.
You are guided through a relaxing mini-hypnosis session to experience the benefits firsthand.
Rebecca reminds everyone that change is always a choice—and the power to shift lies within.
She invites listeners to share the episode and continue the journey from stress to best.
Thank you and be sure to subscribe to get future episodes
Email me at: rebecca@rebeccawagnercoaching.com
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