• Release Tight Upper Body—14-Min Seated Floor Stretches.

  • 2025/03/06
  • 再生時間: 15 分
  • ポッドキャスト

Release Tight Upper Body—14-Min Seated Floor Stretches.

  • サマリー

  • This session eases tension and boosts flexibility with gentle stretches—prevents pain, improves range. Try it now! #StretchDaily #MoveBetter



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あらすじ・解説

This session eases tension and boosts flexibility with gentle stretches—prevents pain, improves range. Try it now! #StretchDaily #MoveBetter



Get full access to Move Well, Stay Healthy at www.movewellstayhealthy.com/subscribe

Release Tight Upper Body—14-Min Seated Floor Stretches.に寄せられたリスナーの声

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