• EP 711: From Pinpricks to Performance: Ask the Coaches

  • 2025/01/08
  • 再生時間： 1 時間 17 分
  • ポッドキャスト

EP 711: From Pinpricks to Performance: Ask the Coaches

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  • サマリー

  • In this Ask the Coaches episode, three coaches from Sharman Ultra Coaching, Ian Sharman, Dr. Matt Laye, and Jackson Brill bring topics that they regularly encounter with their athletes. The conversation dives into the importance of mental toughness in ultra running, offering practical training strategies and insights on managing expectations during races.

    Episode Sponsors:

    • Janji, Use code TRAILRUNNER for 10% off
    • Shokz, Use code TRN10 for 10% off
    • Peluva, 15% off with code TRAILRUNNER
    • Get 45% off the Magic Mind bundle
    • FREE! Trail Runner Nation's Trail Triage app
    続きを読む 一部表示

あらすじ・解説

In this Ask the Coaches episode, three coaches from Sharman Ultra Coaching, Ian Sharman, Dr. Matt Laye, and Jackson Brill bring topics that they regularly encounter with their athletes. The conversation dives into the importance of mental toughness in ultra running, offering practical training strategies and insights on managing expectations during races.

Episode Sponsors:

  • Janji, Use code TRAILRUNNER for 10% off
  • Shokz, Use code TRN10 for 10% off
  • Peluva, 15% off with code TRAILRUNNER
  • Get 45% off the Magic Mind bundle
  • FREE! Trail Runner Nation's Trail Triage app
続きを読む 一部表示
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