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Ep. 131 - Winter Blues: Embracing Hygge and Finding Joy in the Darkest Season
- 2025/01/08
- 再生時間： 10 分
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🎙️ Winter Blues: Embracing Hygge and Finding Joy in the Darkest Season
Do you dread winter? The cold, dark days can feel endless, but what if you could face them with the same mindset as the happiest countries in the world? In this episode, I share my personal journey from hating winter to embracing its cozy potential through the Scandinavian concept of hygge—finding comfort, connection, and joy in simple moments.
Tune in as we explore:
❄️ Why winter feels so hard—and how countries like Denmark and Norway thrive in it
🕯️ Mindset shifts inspired by Scandinavian happiness practices
✨ Actionable tips for creating rituals, staying active, and reframing the season
Plus, download my free Winter Survival Guide to transform your relationship with winter.
🌟 Don’t let the cold hold you back—listen now and discover how to thrive this season, Scandinavian style!
#WinterBlues #HyggeLiving #ScandinavianHappiness #MindsetShift #CozySeason #SeasonalWellness #BeatTheWinterBlues #SelfCareInWinter #HyggeMindset #PodcastForMoms
Resources & Links
- Follow Christina @christinaslaback
- Email us at hello@christinaslaback.com
- www.christinaslaback.com