Have you ever gazed at a star-studded sky or topped a mountain to view a stunning magenta sunset? God's creation amazes, inspiring awe and wonder in our hearts. God is Wonderful. Meditating on God’s names can shift our perspective, lift our spirits, and calm the chaos. In today’s episode, we’re soaring high into the heavenlies for part 1 of Proclaim His Name Series in Isaiah 9:6, which can revitalize mental health in the new year. Come on in and listen to “Distraught? Gaze Upon God’s Wonder to Boost New Year Mental Wellness” and discover the God of Wonderful.

Be sure to tune in for other upcoming episodes in this five-part Proclaim His Name Series in Isaiah 9:6.

10-God is Wonderful: Distraught? Gaze Upon God’s Wonder to Boost New Year Mental Wellness.

11-God is Counselor: Three ways God Counsels Us to Help Heal Depression.

12-God is Mighty; Suicidal? Mighty God Fights for Us through Battle of Depression.

13-God is Father: Discouraged? Everlasting Father Embraces us to Restore Hope After Failure

14-Prince of Peace: Anxious? God Calms the Chaos to Anchor us in Storm of Anxiety

If you are enjoying this podcast, please share it with a friend, so they can journey toward mental health and discover hope in the process. Also please consider posting a review on iTunes! The reviews get the word out about the podcast, so many can discover strategies to boost mental wellness. Thank you!

Scriptures used in this podcast:

Isaiah 9:6 For unto us a child is born, unto us a son is given: and the government shall be upon his shoulder: and his name shall be called Wonderful, Counsellor, The Mighty God, The Everlasting Father, The Prince of Peace. KJV

Isaiah 40:26 Lift up your eyes on high and see: who created these? He who brings out their host by number, calling them all by name; by the greatness of his might and because he is strong in power, not one is missing. NIV

Psalm 147:4 He determines the number of stars and knows them by name. NIV

Psalm 147:3 God heals the broken hearted and binds up their wounds. NIV

KJV public domain

New International Version (NIV)

Holy Bible, New International Version®, NIV® Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission. All rights reserved worldwide.

Journal inspirations:

1. How does gazing at a star-studded sky or stunning sunset inspire you to see God as wonderful?
2. Just as God knows the names of the stars, He knows you. How does that idea comfort you in your struggles with depression and restore hope?

Intro, outro, and trailer music “Bright as the Dawn” is licensed by Taizo Audio through Premium Beat by Shutterstock. #6193805

Disclaimer: I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. Based on Biblical principles, my personal experience of healing, and creative expression, I offer these Christ-centered mental wellness strategies to support, encourage and instill hope through your journey to mental and spiritual health. Please see your doctor, psychologist, or professional therapist for help with diagnosing and treating mental illness. If you are severely depressed, to the point where you are considering suicide, please get help immediately! Your life matters, and you are loved and valued. It is possible to find hope and healing.

Here are some resources to help you.

Christians in Crisis https://www.christiansncrisis.com phone or text 1-844-472-9687. Started by Marriage/ Family Therapist Dr. Cheryll Holmes, this faith-based hotline offers a listening ear and counsel for severe depression and other mental illness issues.

National Suicide Prevention Lifeline: Call 988 for emotional support through depression/Suicide.

If you have enjoyed this podcast, could you please send it to a friend, so they can discover healing in their journey to mental wellness? Also, please consider writing a review on Apple/iTunes. These reviews help spread the word about Heal Depression with God Podcast, so other people can rise above depression and begin to thrive in mentally-well health, like the sun ascending and reflecting on majestic mountains, a new day dawning.

Best Regards and Joy on your Journey to Mental Wellness, Beth Steigerwalt