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This book is structured in a way that provides in-depth analysis and a complete breakdown of the definition of macronutrients, the composition of micronutrients, the idea behind meal planning and arrangement of foods with their formation processes. This is done to encourage the practicality of the knowledge and also to serve as a diet plan to those who may be finding it difficult to pick the kinds of food to consume.

With a powerful step-by-step guide, this audiobook walks you through the process of making money from blogging, even if you have no experience and you’ve never even started a blog before. With a wealth of information on everything from the technical details of domains and web hosting to the different ways you can generate income, blogging has never been easier!

Stepping Beyond Intention is a transformational life tool that enable you to break through the stuck states and the mental and emotional blocks between you and living a joyful life of purpose. Developed from years of personal experience and refined by my fellow dreamers around the globe over years of mentoring, sharing, and, indeed, achieving personal growth, the paradigm augments a range of modalities as a framework for effecting deliberate, real, and lasting change in your life.

Dating an American princess comes with a massive amount of baggage - all of which I’m willing to carry strapped on my back in quicksand and through seven hells. But Jane Cobalt’s baggage, I’m unprepared for. It comes in the form of her five equally famous and notoriously hard-to-please brothers. I want Jane. Completely. Unconditionally.

This book has been designed with the purpose of keeping the listeners motivated. Black Excellence is a very powerful reference guide for ambitious people of African descent. In this short but very powerful listen, the author has highlighted words of wisdom from some of the most accomplished black thinkers and leaders in history.

The panic that sets in when you try to talk to someone new is terrifying. Without good social skills, you may suffer from low self-esteem that may prevent you from going out, making friends, going on dates, getting your dream job, and just having the quality lifestyle you dreamed of. Surprisingly, there are social hacks that anyone can discover.

There are countless writers out there, all writing for different reasons. No matter what the reason is for the writing, there is a common thread that pulls them all together. All writers seek to be good at what they do. Are you one of these writers? Do you have a dream of publishing a great nonfiction book? Or are you a student that has been challenged to write a research paper or thesis to make or break your grade? Are you digging deep for the help you need to enter the writing scene with grace and ease? Now you can. This book is going to be your manual to perfect writing.

I’ve since created my own formula for helping others to overcome their self-doubt, anxiety, and worry. And I take it two steps further as we tackle bad habits and create long-lasting happiness. These two steps are a vital part of the process, as all three parts of the formula work together to create a new, changed person - a new you.

Are there times when you feel chained to your thoughts? Do you suffer from circular negative thinking? Are you tired of teachings that are couched in philosophy and aphorisms, essentially repeating what you’ve heard many times before, without providing a practical solution to what you need right now? This book offers a one-of-a-kind, simple technique for awakening now. It is available to anyone and can be practiced at any time - even during the toughest of challenges.

Wild World, Joyful Heart is both a rally cry and a guidebook for attaining the physical, emotional, and mental health that you deeply desire. Will you use your mind as a bridge or a barrier? This question is the thread that you'll follow through Laurie’s extensive research, clinical experience, and unique story-telling style to create better health and more joy in your everyday life. This book is an invitation to bravely inhabit your life in a whole new way - while your joy, contentment, and wholeness reverberate out to stitch up our wounded world.

Let's face it, having a lack of social skills can make your life more challenging. You feel like an awkward failure every time an important social event or outing presents itself. Evidently, there are social hacks that anyone can discover. Imagine being able to turn any lifeless and boring conversation into a colorful and enriching experience. You could make more friends easily, connect with more people, and feel more confident in everyday social situations.

Holly Spinnaker is a monster. Really. Fangs and all. Never mind the petite figure. Pay no attention to the once-bouncy blonde mane. When Jarvis Winters first encounters...it...he prepares to exterminate freak number 132 without a flinch. Mistake number one: following it back to its lair. Mistake number two: watching and listening to her...it...replay voicemail messages from loving, clueless parents again and again and again. Mistake number three: having an actual conversation with a bloodthirsty fiend.

The Old Testament and the Gospels have three levels of interpretation: historical, Christological, and prophetic. Because Christ is fully revealed in the New Testament, the epistles have only two levels, the historical and the prophetic. Much is lost when Christians only see and study the Scriptures from the historical vantage point. Rightly Dividing the Word reveals these hidden prophetic treasures to the discerning student.

Sheriff Blake Jones arrives in South Dakota to a rough mining town full of lawlessness, taking over for Sheriff Jim, who is killed under mysterious circumstances. As Blake vows retribution for Jim's death, he's summoned to a meeting by Rupert, the man who runs the town using scare tactics and threats, at his house. Blake's suspicions are aroused as he talks to Rupert, and Blake is shocked to see the woman who broke his heart, Nola, now married to Rupert. As Blake investigates Jim's death, he's warned to back off before it's too late.

Evan Rocco has been a hero to Paige Lawson for as long as she could remember. So when she runs into him in a bar after a major professional coup, she’s feeling celebratory and reckless. But it can’t go anywhere, because after all, he’s Evan freaking Rocco. But when her gaming company gets into trouble, there’s only one man she can turn to. Evan can’t get the woman who disappeared after their one-night-stand six months ago out of his head. He’d honestly thought there was more between them besides just sex - a connection he’d never felt before.

Mary is a gas-station attendant with an epileptic son who can barely make ends meet, when she makes them meet at all. She has dreams of a forbidden love but can’t focus on those dreams when she can’t even buy her son’s medicine. She has a real knack for staying calm under pressure and steadfastly does what she needs to, in order to keep food on their table and a roof over their heads.

Erotic Story Collection 2 by Dante. These stories contain BDSM, swingers, wife sharing, interracial, lesbian, escort, dogging, and car park sexual themes. Contents: The Girl in Town, Two Voyeur Experiences, He shared me with his friend, Confessions of running an escort agency...and much more!

In this easy-to-listen audiobook, the author takes you through some of the most painful experiences in life having lived through physical trauma, sex trafficking, addiction, gangs, and prizefighting to show you how to get through them and begin living a supernatural life every single day. Learn how to go past your trauma and begin living a new life every day, from now on.

Joe Crane was a down on his luck private detective. Allison Davenport was a cute little rich girl with a couple of secrets. She needed him to locate her disappeared lover, the sultry Linda Loving. Joe's mission takes him to a seedy dive, where he discovers the truly huge secret hiding in the sexy singer's panties! A fun, adults-only 11,000 word romantic little tale in the old-fashioned style of the hard-boiled classics that I hope will please any fans of top, well-endowed transsexuals and the men who love them!

To understand self-hypnosis, you first need to learn about hypnosis. What is hypnosis? Also referred to as hypnotherapy, hypnosis uses intense focus and concentration through guided relaxation methods to reach a "trance" or a heightened state of awareness. Self-hypnosis is, therefore, using the "power'"of hypnosis on yourself to make positive changes in your life. By using self-hypnosis, you are suggesting certain desirable things for yourself.