検索キーワード： ナレーター "Marcus Mulenga" すべてのカテゴリー

A perfect physique is one that is not only attractive but also healthy and fit. What good does it do to look fantastic if you can't go on a long trek, run a mile, play a sport, or any other physical activity? In this audiobook, you will learn useful information on how you can grow your muscles to achieve the body you want. You will learn the right kind of diet and exercise not only to increase muscle mass but to maintain an overall good health.

There are various mechanisms in our brains, many of which we don't understand, that determine how and why memories are kept and retrieved. But your brain is doing its best to restructure itself in order to concentrate and remember more. According to several studies, your brain only creates neural pathways for memories that are most meaningful to you. But there are many proven ways you can improve your memory and all of them will be discussed in this audiobook. You will learn different tips when it comes to activities, diet, and exercises you can do to enhance your memory.

Housework might be a nuisance, but it doesn't have to eat up all of your time. When it comes to having a clean house, it's less about the amount of time it takes and more about developing healthy habits that you'll naturally follow. The more you do them, the easier they become! In this audiobook, you will learn useful tips and strategies on how to keep your house clean and organized. You will learn tips on cleaning different parts of your house and advice on how to declutter your home to prevent from creating too much mess.

Transferring one's residence to another country can be an exciting and challenging experience. In the end, visiting somewhere for a few days and living in a foreign country are two very different experiences. While it is lovely to embrace new cultures and explore possibilities in an unfamiliar place, you will also be required to make a plethora of courageous decisions and preparations on various fronts during your stay. In this audiobook, you will learn everything you need to know and consider when making a big move overseas.

In the modern work-from-home era, it appears like everyone is managing a digital company or business. Today, individuals are spending more cash on the web, which has moved business accentuation to digital wellsprings of income and digital channels. The development of the digital economy has made individuals more acquainted with digital items and administrations, which has driven organizations to look for new upper hands in the digital space. Beginning a digital business takes less time and doesn't need a weighty interest in actual resources, for example, office space or stock.

A person is a complex being. To be what our identity is, we should think about all that makes us what our identity is: our family ancestry, our exceptional attributes, our center convictions, and values. There is an alternate side to every one of us. One piece of us is dependable and autonomous like a grown-up; however, another part is more similar to a kid. In this audiobook, you will discover how to dig deep and know more about yourself so you can realize the areas of improvement within you. You will learn the steps on how to transform yourself to become the best version of yourself.

My low-carb ketogenic diet includes a prepared, organized meal plan and a collection of standard carb information and recipes. You don't need to consider which recipe collection is best for an entire week because you have this book to help you stick to a low-carb diet for a week. This is more than just a cookbook that can aid in cooking the recipes. It serves as a manual that will help you comprehend the logic behind the low-carb diet and the key to shedding pounds. This book contains all the information you need to get started with a low-carb lifestyle.

Cryptocurrency has the potential to revolutionize the way we buy and sell goods and services, and many people are eager to get in on the action. However, cryptocurrency can be a bit intimidating for newcomers. In this bundle, you will get valuable information about bitcoin and cryptocurrency. It will serve as your gateway to the lucrative cryptocurrency industry. It offers all the fundamentals to start profitable ventures with the blockchain technology and cryptocurrencies. This is especially designed for beginners who are a little intimidated into venturing into cryptocurrency.

Depending on where you live, becoming a millionaire is the standard for being comfortable and wealthy. It is feasible to amass this level of money. It does, however, necessitate a strong dedication, hard work, deferred gratification, and a rich mind-set. If you want to succeed, you must develop a millionaire mindset and thinking. This can be achieved by changing one's way of thinking and acting. You will have to go against the grain and society's standards.

If you feel you are lacking in social skills, this bundle can help you overcome some of your shortcomings. Interacting with other people and making small talk is one of the things most people are having trouble doing. Small talk is a powerful yet underutilized tool that can go a long way if done gracefully. In this bundle, you will learn the techniques to gracefully jumpstart a conversation with anyone in any situation. Whether we like it or not, there’s no way we can escape small talk because it is part of everyday interactions.

Have you always thought of dabbling into the stock market but felt too intimidated to wade through it? Fear not because this audiobook will give you a run down of the basics so you will have the basic knowledge you need to get started. What you will learn here will help you make empowered choices and reach your financial goals. In this bundle, you will learn the basic concepts of stock market trading and trading momentum stocks.

Not everyone thinks or feels alike. Every individual is unique. Fortunately, everyone can choose to look at the world through the special lens of empathy. Empathy gives us the power to think about, understand, and care about each other. It gives us the energy to go beyond self-interest and pursue authentic, meaningful, and mutually satisfying relationships—and, in the process, enrich our emotional life. In this bundle, you will learn how to build and enhance your empathy. It will teach you sensible and time-tested tips you can use to rise above personal biases.

Life can be too much for any one of us. And one of the things that gets relegated to the backburner when we feel too tired or stressed is the cleanliness of our own home. We all know that a home is supposed to be a sanctuary for you and your family. It is meant to be your haven after a long day at work. It is a place where you can be yourself, a representation of your identity that has been shaped by years of memories, experiences, and the realization of your individuality. But sometimes, with all the things that you gathered through the years, it can quite come off cluttered.

Investing in real estate can change your life. You can use this investment vehicle to achieve a number of goals, including increasing your monthly cash flow, saving for retirement, and building long-term wealth. But increasing your wealth is not the only benefit of real estate investing. In this bundle, you will learn real estate investing tips and industry secrets for getting started in this lucrative industry. You will learn all the benefits of investing in real estate and objective data and real examples that are difficult to find elsewhere.

Zen is a branch of Buddhism that focuses on mindfulness practice and wants to teach everyone how to incorporate peace and tranquility into their regular activities—being open, eager, and having a lack of preconceptions when studying and reading at an advanced level, just as a beginner would. The concept of ikigai is closely linked to the idea of finding one's passion in life. In this bundle, you will learn about Zen and Zen practices that are perfect for beginners who want to achieve inner peace. You will also learn what Ikigai is all about.

This book is for a wife trying to get insight into how her husband thinks and a husband who can be self-centered like me and struggle to connect with his spouse and in marriage. Whether single and considering marriage, engaged to be married, newly married, or married for some time, there are impactful life lessons and principles for you.

Within this audiobook, you'll uncover the surprising capacity of home AC units to generate water alongside the impressive output of commercial AC systems daily and even hourly. Additionally, you'll gain insight into the distressing waste of millions of gallons of water in states facing severe shortages: California, Texas, Arizona, and Nevada.

We want to give thanks to God, for all this project, he allowed us to do. Many times, I thought that I could not do more, but he keeps strengthening me. I hope that this book gets into the hands of all the living, especially the young people of today. This will help them avoid falling into all that I fell for. And as such, they will embrace the opportunity of encountering God's miracles.

The journey from being a correctional officer to a warden wasn’t easy and taught many lessons, highlighting the overlooked areas in the prison management system. Richard Rison, who earned the title of a warden, narrates his experience working in different correctional facilities, how he identified the flaws in the system and felt the need to develop a unit management model based on his experiences.

Ali Mazhin wrote The Running Journey to help others find more purpose in their running and health. He is 43 years old and called it The Running Journey because he describes his experience in racing, working two jobs, and how other people can learn, improve, and participate in various running events. He gives examples through his own experience and enjoyment in marathons, his pace, challenges, motivation to succeed, growing up as a kid, racing stories, and health advice, and it's mostly a chronological story.