検索キーワード： ナレーター "Samantha Novak" すべてのカテゴリー

Introducing the ultimate guide to improving your relationships: Set Good Boundaries. This book not only helps you strengthen your current connections but also gives you a fresh start in new ones. Picture being yourself without worrying about what others think—that's the magic of this book. We've all struggled to balance what we want with what others expect, and it often leaves us feeling unhappy. But now, you can break free from trying to please everyone and learn how to say "no" in a respectful way.

Want to earn more money without having to report to a boss, commute long distances, or work on someone else's schedule? You are not alone. The good news is that you don't need any of the things that you may be concerned about right now. In fact, starting with a clean slate may turn out to be your superpower as a business owner, as hard as that may be to imagine right now.

This book has everything you need but never found before. Most of us wasted our time, energy, and money trying workout plans, signing up for diet regimens—but all to no avail. Understand what is primarily important and ditch the nonsensical advice, the culture of consumerism with flashy advertisements, and ubiquitously brilliant colors brought to you. Never forget that habits make the human. And your diet is more or less a habit, a conscious decision that you take every day. What you eat reflects who you are as an individual.

Lessons Learned from a First Time Mom’s Pregnancy, Unmedicated Birth, and Long-term Breastfeeding Experience offers you a balanced perspective from someone who has been through what you are on the verge of achieving. It's an effective introduction to the resources that will guide you in reaching your birthing and breastfeeding goals mixed with my experience in applying those resources.

Pushing Past Failure to Build a Better You is basically a step-by-step guide to help you navigate through becoming resilient to failure and not be afraid to try new things in order to achieve your full potential. This book is full of strategies that will help you through difficult times and propel you forward after failure.

You must have heard the term “Essential Oils” being thrown about by companies that try to convince potential customers of their products’ authenticity and usefulness. But have you ever wondered what that term actually means, and what this seemingly all-encompassing panacea actually does for you? If you haven’t, then don’t be ashamed.

Own Your Mind: A No-BS Manual to Mastering Mental Health by B. Goode is a comprehensive guide designed to demystify the concepts of mental health and mindfulness for the modern listener. Aimed primarily at young adults, this book combats common misconceptions and presents scientific evidence supporting mindfulness as a powerful tool in managing mental health. It explores the roots and implications of mental health issues, the science behind mindfulness, the mind-body connection, and practical ways to weave mindfulness into everyday life.

We spend most of our adult lives working to be able to enjoy our retirement but forgetting that life was meant to be enjoyed in the here and now. But what if I told you that you didn’t have to live that way? What if I said you could work smarter rather than harder, retire early if you want to, travel the world, and make all of your dreams for the future a reality?

Manifest that Shit: 5 Steps to Achieving Your F*cking Dreams is a no-nonsense, action-oriented guide that empowers listeners to unleash their manifesting power and create the f*cking life they desire. Through a series of six powerful chapters, this book takes listeners on a transformative journey, providing them with the tools, strategies, and mindset shifts needed to manifest their dreams.

Fire & Ice is a comprehensive guide to the incredible health benefits of these ancient practices. From the traditional Finnish sauna to the latest cryotherapy techniques, this book delves into the science behind these therapies and explores how they can improve your physical and mental wellbeing.

Detective Madison Knight thought a midnight drive through the countryside would help clear her mind, but she thought wrong. Her car runs out of gas, stranding her in the middle of nowhere in pitch darkness. When she gets out to stretch her legs, the beam of her phone’s flashlight lands on a suitcase in the ditch. After she opens it, she’s sorry she did.

How to Run a Social Media Marketing Campaign with as Little as $5 is a comprehensive guide for small business owners, entrepreneurs, and marketers who want to learn how to leverage the power of social media advertising without breaking the bank.

Sara Cain isn't your typical 32-year-old woman. Murder detective by day, writer and…sleuth by night? Just as long as there’s enough coffee to keep her going.

Did you know that women only currently make up around 25 percent of the C-Suite? And they lead less than 10 percent of Fortune 500 companies? Hard to believe right? But things are slowly starting to change, and people are starting to realize that women can bring qualities to the table that men simply can’t.

This three-book bundle is packed with unique insights, practical exercises, and powerful techniques to help you overcome debilitating negative thoughts, stop getting pushed around by setting healthy boundaries, and break free from self-imposed limitations by cultivating self-compassion.

Detective Madison Knight shows up at the local train station in the aftermath of a fatal shooting, and finds two women killed on scene. One was expecting her first child. The other was a wife and mother of two children and has Madison seeing a ghost from her past. She’s convinced the woman is her missing college friend, but why would she change her identity? And where has she been all this time?

Katie, a stoic young Native American, faces family pressures, a developing distant romantic relationship, and stress from nursing school clinicals during her junior year at Crestmont University in Dallas. Her dream of becoming a nurse is challenged when her mother suffers an injury that could force her to stay on the farm, assume her mother’s duties, and postpone her education, perhaps permanently.

This essential compendium brings together two pivotal works, each tailored to illuminate the challenges and solutions for those affected by ADHD, whether in the bloom of childhood or the fullness of adulthood. The journey begins with an in-depth exploration of ADHD in children, where the first volume lays out everything parents, educators, and healthcare professionals need to know about recognizing the early signs and symptoms of ADHD.

The Spell Jar Compendium delves into the principles of magic and harnessing natural forces to invite positive energies into our lives. It provides a clear understanding of how spell jars serve as a time-tested tool for channeling natural energies.

Are you or a loved one struggling with sex addiction? Are you seeking a path to recovery that empowers you from within? If so, The Power Within: Affirmations for Sex Addiction Recovery can be a transformative tool on your journey to regaining control and rediscovering healthy intimacy.