検索キーワード： 著者 "Stephen" すべてのカテゴリー

Mindfulness has become a mainstay of modern life. Millions have found it to be a powerful tool for reducing stress, enhancing attention, and instilling tranquility - but Stephen Murphy-Shigematsu insists it can be so much more. There is too much mind in mindfulness today. It shouldn't just be about thinking and relaxing - Murphy-Shigematsu shows us how much more enlightening an experience it can be when we add caring and a concern for our fellow beings to the practice.

In today's world, the desire to create a strong marriage and family is not enough, it takes a new mind-set, a new skill-set, and a new tool-set to deal with the challenge. The principles of The 7 Habits provide a time -tested mind-set and skill-set. In this program, Dr. Stephen R. Covey and his wife Sandra along with his brother John and his wife Jane offer insights and personal experiences in applying these proven principles to marriage and home.

Follow Odysseus after he leaves the fallen city of Troy and takes ten long dramatic years - battling monsters, the temptations of goddesses and suffering the curse of Poseidon - to voyage home to his wife Penelope on the island of Ithaca.

Anne Heche reads The Girl Who Loved Tom Gordon, the story of nine-year-old Trisha McFarland who gets lost in the woods while on a walk with her family. Boston Red Sox closing pitcher Tom Gordon becomes Trisha's imaginary companion - and the key to her survival against an unidentified someone (or some thing) leaving death and destruction in its wake.

Since Turn the Ship Around! was published in 2013, hundreds of thousands of readers have been inspired by former Navy captain David Marquet’s true story. Many have applied his insights to their own organizations, creating workplaces where everyone takes responsibility for his or her actions, where followers grow to become leaders, and where happier teams drive dramatically better results.

Des Buick, il y en a partout... Celle-ci sera votre pire cauchemar. Faut-il avoir peur d'une banale voiture ? Sûrement quand c'est Stephen King qui conduit ! Stephen King a écrit plus de 50 romans, autant de best-sellers, et plus de 200 nouvelles. Couronné de nombreux prix littéraires, il est devenu un mythe vivant de la littérature américaine (médaille de la National Book Foundation en 2003 pour sa contribution aux lettres américaines, Grand Master Award en 2007 pour l'ensemble de son oeuvre).

Packed with 52 topical chapters—ideal for listening daily or weekly—and presented with refreshing clarity, Devoted to Jesus is designed to help both new and mature believers grow together. This is a journey you’ll first want to experience yourself and then utilize to invest into others.

“Os 7 Hábitos das Pessoas Altamente Eficazes” é um manual para todas as pessoas que desejam ser bem-sucedidas, seguir em frente e descobrir seu potencial. Covey revela um passo a passo para viver com justiça, integridade, trabalho e dignidade humana–princípios que nos proporcionam a segurança para nos adaptarmos à mudança, bem como sabedoria e força para tirar proveito das oportunidades criadas pela mudança.

While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science. For more than three millennia, yoga sages systematically explored the essential questions of our human existence: What are the root causes of suffering, and how can we achieve freedom and happiness? What would it be like to function at the maximum potential of our minds, bodies, and spirits? What is an optimal human life?

Now in a fully rewritten fourth edition, this is the authoritative presentation of motivational interviewing (MI), the powerful approach to facilitating change. It has been updated and streamlined to be even more user-friendly as a practitioner guide and course text. MI originators William R. Miller and Stephen Rollnick elucidate the four tasks of MI—engaging, focusing, evoking, and planning—and vividly demonstrate what they look like in action. A wealth of vignettes and interview examples illustrate the dos and don'ts of successful implementation in diverse contexts.

Meet Alex, a photographer on a holiday with his family in the south of France. Meet Abe, a music producer with a baby on the way. Two men - both fathers, husbands, and sons - take us on a journey you will never forget. The finest actors of their generation, Academy Award® nominee Jake Gyllenhaal (Sunday in the Park with George) and Tony Award nominee Tom Sturridge (1984), had audiences roaring to their feet during the sold-out Broadway engagement. Now Sea Wall / A Life, a dramatic exploration of transformative love and devastating loss, comes to Audible.

Half a million years in the future, on a dead, war-ravaged world at the centre of the galaxy, there is a mile-high statue of Michael Poole. Poole, born on Earth in the fourth millennium, was one of mankind's most influential heroes. He was not a warrior, not an emperor. He was an engineer, a builder of wormhole transit systems. But Poole's work would ultimately lead to a vast and destructive conflict, a million-year war between humanity and the enigmatic, powerful aliens known as the Xeelee. The Xeelee won.

Free Play is directed toward people in any field who want to contact, honor, and strengthen their own creative powers. It integrates material from a wide variety of sources among the arts, sciences, and spiritual traditions of humanity. Filled with unusual quotes, amusing and illuminating anecdotes, and original metaphors, it reveals how inspiration arises within us; how that inspiration may be blocked, derailed, or obscured by certain unavoidable facts of life; and how it can finally be liberated - how we can be liberated - to speak or sing, write or paint, dance or play.

Diagnosed twice with ADHD, Jordan Stephens found his teens and twenties a whirl of career success and nurturing friendships but also a brutal pattern of self-harm, hedonism, destructive coping mechanisms and heartbreak. When he tried to live up to his own damaged expectations and his world exploded, he stepped away from his previous existence completely and allowed himself to explore the pain he'd repressed his entire life.

Big decisions are hard. We consult friends and family, make sense of confusing “expert” advice online, maybe we read a self-help book to guide us. In the end, we usually just do what feels right, pursuing high stakes self-improvement—such as who we marry, how to date, where to live, what makes us happy—based solely on what our gut instinct tells us. But what if our gut is wrong? Biased, unpredictable, and misinformed, our gut, it turns out, is not all that reliable. And data can prove this.

Nearly six hundred years ago, a short, genial, cannily alert man in his late 30s took a very old manuscript off a library shelf, saw with excitement what he had discovered, and ordered that it be copied. That book was the last surviving manuscript of an ancient Roman philosophical epic by Lucretius—a beautiful poem containing the most dangerous ideas: that the universe functioned without the aid of gods, that religious fear was damaging to human life, and that matter was made up of very small particles.

Although Scott Carey doesn’t look any different, he’s been steadily losing weight. There are a couple of other odd things, too. He weighs the same in his clothes and out of them, no matter how heavy they are. Scott doesn’t want to be poked and prodded. He mostly just wants someone else to know, and he trusts Doctor Bob Ellis. In the small town of Castle Rock, the setting of many of King’s most iconic stories, Scott is engaged in a low-grade - but escalating - battle with the lesbians next door whose dog regularly drops his business on Scott’s lawn. One of the women is friendly; the other, cold as ice.

In the spring of 1972, twelve-year-old Tomoko leaves her mother behind in Tokyo and boards a train alone for Ashiya, a coastal town in Japan, to stay with her aunt’s family. Tomoko’s aunt is an enigma and an outlier in her working-class family, and her magnificent home—and handsome foreign husband, the president of a soft drink company—are symbols of that status. The seventeen rooms are filled with German-made furnishings; there are sprawling gardens and even an old zoo where the family’s pygmy hippopotamus resides.

Most of the people are unaware of the existence of the vagus nerve and how important it is for our body: It’s not just a nerve, it’s much more because it affects different organs of our body and, if stimulated correctly, it produces numerous important benefits. Polyvagal theory tells us that the body operates in two chemical states: the state of danger and the state of safety. All exercises and stimulating techniques that facilitate vagus nerve functions are all designed with one primary goal: to restore the vagus nerve to a safe state.

Kirito and Sinon's battle with Death Gun is over, but mere weeks later, something strange is afoot in the next-generation VRMMO ALfheim Online. A new duelist with a custom sword skill is defeating all comers—including Kirito! But when Asuna goes to face this duelist, she receives something she never expected: An invitation to an exclusive guild! But what is their aim? The Mother's Rosary arc begins!