検索キーワード： 著者 "D. Y. Michael" すべてのカテゴリー

Are you a runner who wants to push yourself even further? Are you constantly looking for the ultimate fuel that can power you through endless miles? Did you know that it exists in your own body? For many runners, the search for external fuels that will help them to ever greater performances is always ongoing. Magic pills and performance-enhancing supplements are just that; short term fixes that rarely work. But there is something that we all have that can make an enormous difference.

Water fasting or fasting in general has been around for thousands of years. Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. Imagine a few weeks from now burning off more fat than you ever have, and easier than you ever have. Imagine having more energy and looking better than ever before - without going through all of the strain and stress of a typical diet or caloric restriction program.

The science is in on the many methods of intermittent fasting. The health benefits and metabolic benefits are significant and proven over and over: anti-aging effects, fat loss, weight loss, reduced hunger, clarity, and much more. Plus, learn about the carnivore diet: The newest rage in the low-carb community is the carnivore diet. People are reporting tremendously beneficial results in digestions, energy, and fat loss/weight loss. It's completely contradictory to what doctors have been preaching for years about diets.

In this three-in-one audiobook bundle, you will receive tips on intermittent fasting, using the carnivore diet, and the benefits of apple cider vinegar.

Oswald the onion loves to play, but wants a friend with whom to play. Follow Oswald as he goes to the playground to have fun and tries to make friends.

This bundle includes information on the Dash diet and the health benefits of apple cider vinegar. While the DASH (Dietary Approaches to Stop Hypertension) diet was originally developed as an eating style to help lower blood pressure, it has been found to be a great way lose weight. Apple cider vinegar has been proven to cause weight loss, and the health benefits are enormous.

Running your first marathon can seem like an impossible goal. But the truth is...it’s not. Yes, it’s an enormous accomplishment, and it will change your life for the better. But the fact is anyone can run a marathon. And that includes you! Whether you are ready to run your first marathon, or someone looking to begin training, The Basic Marathon Guide is an audiobook that will simplify the process and guide you across the finish line.

Intermittent Fasting With Dash Diet Meal Plans for Maximum Weight Loss and Health Benefits. New Meal Plans Included. Have you have been thinking about using intermittent fasting to lose weight and improve your health? Intermittent fasting isn’t some diet fad, it is an entirely new way of eating that is scientifically backed to enhance weight loss and activate our body’s natural fat burning mechanism. In this special edition, we are going to learn intermittent fasting combined with dash meal plans and styles.

In this compelling biography, Pulitzer Prize-winning journalist Michael D'Antonio gives us the real-life rags-to-riches story of Milton S. Hershey, a largely uneducated businessman whose idealistic sense of purpose created an immense financial empire, a town, and a legacy that lasts to this day.

Are you looking to lose weight, break a weight loss plateau or become healthier? Countless scientific research trials have confirmed the beneficial results of fasting. I personally have used intermittent fasting (IM) to burn off the last stubborn 12 pounds of fat I could not lose through exercise or diet. I did not have the will power to do two to three day fasts so daily intermittent fasting worked great for me - in fact, it worked so well that I can't help but to do it almost everyday, and there is NO hunger!

The carnivorous lifestyle is a hot topic in the low carb world right now. This meat-eating diet consists of animal foods alone. Every day, people just like you are turning to the carnivore diet because it’s simple and it works! Apart from the immediate health boost you experience, it’s easy to follow because sugar and carbohydrate cravings finally disappear! Although it’s hard to believe that a carnivore diet is not only safe but helps to improve your health significantly, it has already worked amazingly well for daring souls!

In a bold challenge to the conventional wisdom of both liberals and conservatives, Michael Tanner, a senior fellow at the Cato Institute, looks at the reasons for poverty in America and offers a detailed agenda for increasing wealth, incomes, and opportunity. The author argues that conservative critiques of a “culture of poverty” fail to account for the structural circumstances in which the poor live, especially racism, gender discrimination, and economic dislocation. However, he also criticizes liberal calls for fighting poverty through redistribution or new government programs.

Whether you are new to running or a seasoned expert, A Runner’s Secret is an audiobook that can get you across any finish line of any distance by running only once per week. You will discover all you need to know about running once per week to run any distance imaginable.

High blood pressure is a not a natural state of the body. Nature did not intend for us to have high blood pressure in a resting state or in an unhealthy way. This audiobook is going to discuss everything you need to know to get started on improving your high blood pressure.

In the run-up to departure, the Etheric Academy goes through some changes as the students get a taste of the future awaiting them after graduation. The classes are split, and new friendships form as Tina, Ron, Yana, Maxim, and Nestor take their first steps toward adulthood. A visit to Earth is in the cards for Tina, Ron, and Maxim, but is it really a good idea to let the kids go down to the mudball again? Jean Dukes is left with no choice when sabotage forces a shutdown at an important TQB facility in the UK.

Paul Stringer lives a life of chance after being sexually molested by his uncle, he must find the one thing that makes him whole again as he struggles with his identity like many other gay black men through the lure of homosexuality. Will Paul Stringer be able to put back the strings which were torn by his uncle or continue to face the burdens of homosexuality on his quest from gay to straight?

Fresh Customer Service proves that if you treat your employees with respect and kindness, if you motivate and equip them with the tools they need to do their job, and treat them like they are number-one, they, in turn, will unleash a passion to serve your customers like they have never been treated before.

The Trump administration’s bureaucratic problems do not come from an insidious, undemocratic “deep state” but simply from the state—the large, complex hive of people and procedures that constitute the U.S. federal government.

When vacationing Chicago detectives Nick and Norm witness a tragic accident involving a famous entertainer, the local police chief asks for their help. The duo's investigation uncovers crime and corruption in paradise as they come face-to-face with a ruthless killer...as homegrown eccentrics, drag queens, and dwarves rush to their aid in this heart-pounding thriller!

New Orleans was the largest city - and one of the richest - in the Confederacy, protected in part by Fort Jackson, which was just sixty-five miles down the Mississippi River. On April 27, 1862, Confederate soldiers at Fort Jackson rose up in mutiny against their commanding officers. New Orleans fell to Union forces soon thereafter. Although the Fort Jackson mutiny marked a critical turning point in the Union's campaign to regain control of this vital Confederate financial and industrial center, it has received surprisingly little attention from historians.