検索キーワード： 著者 "S. M.M" すべてのカテゴリー

Chronic fatigue, burnout, brain fog-no matter what we call it, our constant feeling of being drained affects all that we hold dear. But the very real culprits of our fatigue don't lie in our preconceived notions of caffeine intake or adrenal fatigue, nor does the replenishment of our energy lie in overhauling our lifestyle in time-consuming and unrealistic ways. Instead, the core underlying cause lies in our cells, specifically our mitochondrial deficiency, and the solution can be found in simple, straightforward, nutritional strategies that address our body's biology.

Saturn. The Ringed Planet. Harbinger of ideas and wonder. The planet that gave birth to the modern era of science envisioning the myriad of multi-colored rings circling the planet, one of the reasons for the invention of the telescope, and the second largest in our solar system. These are the stories of Saturn, the great Titan. Tales of time, age, and endings.

Lucretia is a licensed mental health counselor who guides people to confidently manage their mood and life's challenges in order to live the life they want. This podcast will educate and encourage in the realm of human nature.

If we face America’s racial history squarely, will it mean that the American project is a failure? Conversely, if we think the American project is a worthy endeavor, do we have to lie, downplay, or equivocate about our past? In this book, we use the classical liberal lens to ask Americans on the political right to seriously reckon with America’s deep racial pain—much of which arises from violations of rights that conservatives say they deeply value.

Do you know what goes on behind the scenes of a Hollywood basement? It's a silly little goose with her screws tied loose always on time except for every once in a blue moon. Discover what that means in a slam of "truth" with a collection of 41 poems from a radical revolutionary. An asset of space for war, romance, and underground secrets of a third-eye chakra now on Audible with added freestyle!

It is important to understand that spirits cannot operate on the Earth except a human person grants them access and therefore witchcraft is one of the devil's most effective avenues of entrance into human affairs. Witches work with familiar spirits solely to dominate, manipulate, and destroy—when an individual is under the influence of witchcraft, he or she becomes a slave and thus expresses the will of the person casting these spells and curses on him.

There isn’t a perfect guidebook on how to manage the roller coaster ride of a mother’s stress; however, it is never too late to change your way of thinking. Being a mom isn’t an easy job. Your kids need a healthy, happy mom. So, it is my hope that the habit of intentional thinking becomes a seamless part of your life. Mothers need to worry less and throw the negative mind chatter away.

Discover the spiritual system for surrender: How to understand surrender, how to surrender to God, how to avoid spiritual ego, how to use the seven steps for freedom, and how to find help to surrender. Seven-step system: This audiobook presents the seven-step system of surrender to God, the seven-step system is an accurate and reliable map of how surrender to God takes place. Become aware of surrender: Using this map, you can become aware of when you are already following the seven steps.

The LOVEE Method is a five-step mindfulness tool to cultivate emotional resilience and reduce anxiety, anger, and depression. The meditation practices of LOVEE (Label, Observe, Value, Embrace, and Equanimity) have been proven by research to cultivate self-compassion, inner strength, and a balanced mind. Sharon also includes cancer-specific meditations, including audios to listen to during chemotherapy and post-surgery for pain management.

S.P.E.R.M.A. (Sterili Polemiche E Raccapriccianti Menzioni Autocelebrative) è un podcast che fa dell’ironia e della provocazione la sua principale arma. Vengono trattati temi sensibili o meno da diversi punti di vista, anche grazie all’intervento di esperti non molto qualificati ed assolutamente consapevoli delle loro non competenze. Il podcast è realizzato con e grazie ad Uniradio Cesena, nella quale sede vengono registrate tutte le puntate e dove noi, Francesco e Salvatore siamo pronti ad accogliere tante folle inferocite. Detto ciò, benvenuti a S.P.E.R.M.A., dove si scherza…ma non ...

Explore a New Expanding Universe with its creator! Learn about wonderous tales that explore the Universe through a new Tabletop RPG called, Reborn in Power! Enjoy fun and intriguing discussions with guest stars! And begin your journey through the immersion of the CORE Realms! Explore the Loremaster's network: https://linktr.ee/msarthadian

In questo universo, i dinosauri non si sono estinti. Vivono su Piloria, un continente inesplorato e pericoloso, mentre il genere umano, per stare al sicuro, si è stabilito su Terrasia. Ma anche qui la sopravvivenza è a rischio: le risorse di cibo ed energia stanno finendo. Per fronteggiare la crisi, gli Stipulatori prendono una decisione drastica: cento Finalisti, selezionati al termine di una serie di prove, dovranno avventurarsi su Piloria, prelevare uova di pterosauri, velociraptor e T-Rex e riportarle indietro intatte.

In this audio program, Dr. Bernie Siegel guides you through a series of positive statements spoken as audible and subliminal affirmations to help you attain a feeling of wellbeing. Scientific studies have proven that this is an easy and effective way to overcome mental hurdles and elicit a healthier response from your whole self.

In Meditation and Beyond you will discover a uniquely different approach to meditation. There are two traditional aims of meditation. The first is cultivating a healthy human life. The second is transcending our limited day-to-day consciousness to discover our true self and its extraordinary qualities of human flourishing. Our first session begins by focusing on two quick and sure methods of calming the mind. Whenever your mind is out of control, these will be your go-to practices.one that is simple, surprisingly effortless, and goes directly to the essence of meditation. The first aim of ...

Questo è "Schegge di Samba", un podcast aperiodico dal formato agile e senza un vero schema fisso. L'intento è quello di portare allo scoperto, attraverso una ristretta selezione di brani collegati a concerti imminenti, realtà più o meno underground della scena musicale indipendente, prediligendo quelle legate a sonorità rock'n'roll/punk/garage o a generi affini. E' sottottera, infatti, che si trovano le gemme che più meritano di essere messe a portata di orecchio.

Welcome to Overqualified Idiots, the podcast where four professionals come together to share their experiences. The only podcast where medicine, pharmacy, engineering, and law come together to shoot the breeze and share anecdotes around a given theme. Sure...we're highly trained and educated, but at the end of the day we are still a bunch of dumb guys here to tell funny stories and give our hot takes.

It’s summer vacation, and Mike has to visit family out of town for a week. But, he’d much rather hang out with his friends. Instead, he’s stuck at his grandparents’ house. Sure, he gets to go swimming and horseback riding, but it's no fun for him; due to his asthma, his grandparents won't let him go in the deep end of the pool, and they also make him eat all the foods he hates. But, those aren’t the worst parts! What could be worse than all this? Having to share a room with creepy dolls that move on their own when he’s not looking in order to terrorize him!

Discover the system for developing a stoic mind: How to recognize a stoic and stiff-mind, how to remove a weak mind, how to replace a weak mind with a stiff-mind, how to use the 3Rs for freedom from ego and weakness, how to use the 5TP for perspective and balance, and stiffen and strengthen your mind. This book is designed to stiffen your mind to injuries and insults to the point that you can learn to be psychologically free from them. The wisdom of the Stoics can be understood as, in practice, acquiring a stiff mind, mental attitude, or outlook.

My name is Ullas and I'm a happy hustler. My will is to bring you lively and approachable conversations on maintaining happiness and habits, with a focus on one's stressful startup life. The ultimate goal of humans is happiness, but many find it hard to attain despite following dreams or setting goals. If you're that hustler having trouble finding happiness in the middle of chaos, don't miss an episode. You can listen to ‘The Ullas Podcast’ anywhere you get it and please leave your review if you like what you hear. New episodes every Monday & Friday. Happy Hustling!

As a field, education has largely failed to learn from experience. Time after time, promising education reforms fall short of their goals and are abandoned as other promising ideas take their place. In Learning to Improve, the authors argue for a new approach. Rather than "implementing fast and learning slow," they believe educators should adopt a more rigorous approach to improvement that allows the field to "learn fast to implement well.