検索キーワード： 著者 "A. Mason" すべてのカテゴリー

Recetas de Ensaladas & Libro De Cocina Basado En Plantas & Atracón de comida de Comida & Fitness y Nutrición & El entrenamiento completo del peso corporal Recetas de Ensaladas: Cuando se trata de una comida rápida y saludable con la que siempre se sentirá bien después de comerla, ¡nada mejor que una buena ensalada! Desafortunadamente, sin un poco de ayuda en el departamento de “ideas antiguas”, es fácil que su ensalada promedio caiga en una rutina.

A menudo encontramos que se desperdicia tiempo en la cocina, haciendo recetas que toman una gran cantidad de tiempo, incluyen ingredientes difíciles de encontrar o requieren métodos de cocción que se consideran para siempre. ¿Quién tiene tiempo para esto? Este libro de recetas de sopas no solo incluye una amplia variedad de recetas de sopas que lo harán sentir satisfecho, ¡sino que se basó en un objetivo compartido de que la mayoría de las personas se esfuerza por mejorar su salud en la mitad del tiempo!

Este libro busca equiparlo con conocimiento y técnicas para ayudarlo a cambiar su pensamiento para que pueda responder mejor a las emociones negativas. La solución no está ahí afuera, está justo dentro de usted, y este libro busca ayudarle a activarla. El estrés de la vida cotidiana puede cargar su cuerpo y mente, dejándolo con preocupaciones y ansiedades persistentes que a veces parecen estar fuera de su control. Es una carga pesada, donde su mente se convierte en un campo de batalla para sus pensamientos inquietantes.

¿Se siente a menudo cansado y lento? ¿Está lidiando con el dolor crónico que proviene de la inflamación y sus muchas enfermedades que pueden ralentizar su vida? ¿Ansía constantemente azúcares y le cuesta decir que no, incluso si el peso sigue subiendo y no puede detenerlo? Si todo esto le suena familiar, es hora de obtener una detox de azúcar. Esta desintoxicación lo ayuda a eliminar las causas profundas de su dolor y sufrimiento, y le brinda a su cuerpo una forma natural de limpiarse y sentirse mejor. ¡En solo unas pocas semanas, puede sentirse mucho mejor e incluso recuperar su vida!

¡Los beneficios de este libro incluyen 10 entrenamientos que cubren cada parte de su cuerpo y los calentamientos necesarios para cada día! Recetas repletas de proteínas para ayudarlo a verse mejor. Y lecciones sobre cómo incorporar alimentos a su vida diaria. Este libro lo ayudará a perder peso siguiendo un entrenamiento durante tres días seguidos y luego descansando. Haga músculos completamente diferentes en cada entrenamiento e incorpore muchos ejercicios cardiovasculares en su plan.

Fuimos creados para comer artículos que solíamos cazar y recolectar, pero el mundo ha cambiado y ciertamente no para mejor en lo que respecta a la forma en que llenamos nuestros cuerpos de combustible. La Dieta Paleo te permitirá recuperar tu estado físico mientras exploras los principales consumibles que nuestros amigos y amigas de las cavernas solían devorar. Es hora de dejar de llenar su cuerpo con carbohidratos y azúcares sin sentido y llenos de calorías y volver a lo básico.

The Success Lab is a hub showcasing case studies to educate ambitious individuals seeking inspiration and guidance on their path to success. Visit www.AudioBookSchool.com to learn about the depth of experience and expertise that Shena delivers to you.

Join Shena Dixon Mason as she takes every emergency to the ER! eLegal Radio is a place to learn about the legal application to critical situations that impact your personal and professional lives. Visit www.AudioBookSchool.com to learn about the depth of experience and expertise that Shena delivers to you.

Hosted by Grant Cardone’s Top Global Senior Performance Coach, Dr. Shena Dixon Mason, Esq., 10X Applied breaks down the 10X mindset with elite strategies and insights for achieving exponential growth in life and business. Visit www.AudioBookSchool.com to learn about the depth of experience and expertise that Shena delivers to you.

The Unwine Club is a fun, insightful space where Dr. Shena blends humor, culture, and relationship talk for a refreshing and relatable listening experience. Visit www.AudioBookSchool.com to learn about the depth of experience and expertise that Shena delivers to you.

You got the education and you paid the price. Now that you are practically done with college or your graduate studies, now what? Get a job? Move back home? Start a business? Go back to school? Join Shena Dixon Mason for tips, advice, tricks, and a path to a brighter career, now that you are practically done with your education, what should you do next? Visit www.AudioBookSchool.com to learn about the depth of experience and expertise that Shena delivers to you.

Join Shena Dixon Mason as shares specific how-to advice based upon her years of expert experience to help you start the process of change in both your personal and professional life to move forward. Visit www.AudioBookSchool.com to learn about the depth of experience and expertise that Shena delivers to you.

Join Shena Dixon Mason as she discusses the science behind making the shift in your personal and professional life. This podcast is the fourth step in Shena's five step science of living life like a pro. Visit www.AudioBookSchool.com to learn about the depth of experience and expertise that Shena delivers to you.

Mason Via and Charlie Chamberlain host conversations with all of their coolest friends about life, creativity and music.

From medieval monsters to modern memes, Lexicons Unbound traces the folklore in your feed. Hosted by two narrative explorers with a day job in education, we explore how legends shape our lives—online and off. With a blend of research, curiosity, and a bit of irreverence, each episode dives into tales that haunt, humor, or hold a mirror to who we are. Pull up a chair and press play.

This is a podcast for kids made by kids all about Formula One.

In over 30 essays, written over 20 years, one of the world's great storytellers meditates on the art of storytelling. Warm, engaging and often amusing collection of writing which offers thoughts on a wide variety of topics, including the origin and composition of Philip's own stories, the craft of writing and the storytellers who have meant the most to Philip. The art of storytelling is everywhere present in the essays themselves, in the instantly engaging tone, the vivid imagery and striking phrases, the resonant anecdotes, the humour and learnedness.

The latest and greatest in resistance training, coaching, and just having a good time. Brought to you by Hero Fitness Co. @masontheneck @herofitnessco

Celeste Kain hasn’t had a psychic vision in two years. After being brutally attacked while helping criminal investigation agency CORE stop a serial killer, her mind repressed her clairvoyant abilities. Married to CORE agent John Kain, mother to their toddler, Olivia, and owner of an up-and-coming bakery, Celeste has been doing fine psychic-free. Only now the dead are using her body to tell their stories again…putting her new life and family at risk. Haunted by a murdered woman, Celeste turns to a psychic mentor to learn how to control her gift, protect her family and bring justice to the dead.

Psychic Celeste Kain has two things on her mind, relaxing for a week in Florida with her husband, John, and making a baby. But a fishing trip turns her vacation into a nightmare when she reels in the body of a dead boat captain and accidentally unleashes an evil ghost who has one thing on his mind…revenge. As the dead boat captain haunts Celeste, she looks deeper into his past and discovers that his murderer had done the world a favor.