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Ayurveda is a centuries-old practice that aims to achieve optimal health and well-being. Who doesn’t want that? We live in a fast-paced, stressful world, and the ability to slow down and focus on yourself is vital. But sometimes, it’s difficult to know how to do that. Ayurveda gives you a pathway to achieve the best level of health possible, and it’s a lot easier than you might think! If you have no idea where to start, “Ayurveda for Beginners: A Complete Guide to Understanding and Embracing Ancient Wisdom for Modern Well-Being and Balance” is for you.

When an assassin threatens England's spy network, Lady Margaret Folton must find the killer before it's too late. Hardened from being forced to witness the murder of her British spy parents by French revolutionists, Margaret approaches this mission like any other, with steely determination and a resolute focus on the necessary outcome at the cost of all else. Commodore John Lynwood, newly returned from the Mediterranean, finds himself granted the title of viscount in honor of his service during the war.

She’s an accomplished spy for the British War Office, carrying out daring missions no one else has the tenacity to attempt. And yet, no one can remember her name. The daughter of a revered naval captain, Katharine Cavanaugh, the Countess of Stirling, is only ever known as Captain Hadley’s daughter. Under the pressure of her heritage, she has always does what others expect of her without ever wondering what she expects of herself. American mercenary Matthew Thatcher has spent his life running away from every expectation he has for himself.

Eating disorders affect people from all backgrounds, and often go untreated for years. This book offers an accessible and evidence-based overview.

Bestselling author Rachael Herron is stuck. She and her partner have lived in their beloved East Oakland home for 15 years, almost as long as they’ve been married. But the house is in a rough area, and they’re tied to a mortgage she’s not sure they’ll ever be able to pay off. So when the whispered longing for adventure grows into a bellow she can’t ignore, Rachael decides to utilize not only her dual citizenship but also her impulsive nature. She and her partner will abandon their standard-issue American life and move to the far-distant shores of Aotearoa.

Gain expertise, embrace sustainable practices, and cultivate a garden that’s both beautiful and bountiful. According to US gardening statistics, more than 18 million people have recently taken up gardening. Whether you're growing flowers, vegetables, or houseplants, you might be wondering, “Is this really all there is to gardening?” What if you could have it all in one space, even if that space is just your balcony?

Transform your garden into a thriving ecosystem of biodiversity and sustainability—one seed at a time. Are you ready to make your garden more than just a beautiful landscape? Start your seed-saving journey here, and create a sustainable garden that feeds your family and enriches your community.

In 1931 Molly led her two sisters on an extraordinary 1600-kilometre walk across remote Western Australia. Aged eight, eleven and fourteen, they escaped the confinement of a government institution for Aboriginal children removed from their families. Barefoot, without provisions or maps, tracked by Native Police and search planes, the girls followed the rabbit-proof fence, knowing it would lead them home. Their journey – longer than many of the celebrated treks of recognised explorers – reveals a past more cruel than we could ever imagine.

Harriet Wheatley is the mastermind behind the Ladies of Virtue's quest to rehabilitate the gentlemen of the ton. So when it comes to selecting her own target, she knows who to choose: Oliver Weeks, Marquess of Davenport—the most extravagant wastrel in all of London. Known for his opulent lifestyle, Oliver isn't surprised by Harriet's confrontation. It's obvious Harriet longs for any way to take him down a notch. She says she'll help him find a bride, but he knows it's only because it gives her the excuse to chastise his indulgent ways.

The remarkable story of Professor Fiona Wood, AM, one of Australia's most innovative and respected surgeons and world leading burns specialist whose ground-breaking research and technology development has changed the lives of burn patients. When three bombs tore out the heart of Bali and decimated so many Australian lives in 2002, burns surgeon Professor Fiona Wood led her team to save twenty-eight survivors with up to ninety-two per cent body burns.

Kids often suffer unknowingly from the consequences of sleep problems because their issue is frequently missed or dismissed, by both health professionals and parents. Sleep disorders are a major public health issue that can kick start a lifetime pattern of health, behavior, and learning problems. From ages four-ten, at least 25 percent of kids have sleep problems. Sleep Wrecked Kids guides parents towards good sleep as the norm, allowing themselves and their children to grow and thrive.

Are you a big Fortnite fan? Or are you simply interested to know more about the game that has captivated players on almost every single modern platform? Whether you’ve just played your first game today, or you proudly show off your Black Knight skin, you’re sure to enjoy these facts covering everything from the game’s history and mechanics to tournament play, crossovers and much more. Rachael Warren-Allen talks you through more than one hundred facts about the worldwide phenomenon…

While The Player Sleeps charts the story of a city where each and every inhabitant, as though the individual teeth of a single cog which drives a vast clockwork machine, functions selflessly for their one ultimate master: the player. For, as we would understand it, this is the city of the video game—the urban sandbox, an open world simulation, and the inhabitants are merely the actors upon a digitised stage. Existing solely for the entertainment of HIM.

At an event celebrating Lewis Carroll’s Wonderland novels, amateur investigator Geneva Pomolo is drawn into intrigue when her gentleman friend, George, discovers he has a long-lost, now fully grown, daughter. This daughter lives in the Wrangler’s Hill area and is—or so he hears—in terrible danger. George and Geneva begin a mad scramble to find the girl before the worst happens. But their quest is interrupted by a murder—that of Myrna Nettles, a locally beloved octogenarian who had recently, improbably, become engaged to be married.

Own your strength, and let your inner light shine now. Today, take charge of your life, embrace your feminine energy, and let your inner alpha female emerge. Let Rachael Meddows show you how with this empowering hypnosis and guided meditation program. The more you are clear about what you want and who you are, the you can then choose the life you live. You can use the methods in this self-hypnosis audiobook to embrace your inner alpha female.

Single parents sacrifice their hearts and souls providing for their families as they work through depression, shame, and guilt. At times, many of them wrestle with low self-esteem, homelessness, and hopelessness, and question their will to continue living a nightmare. It is never easy to raise children alone and even harder to beg for support from the noncustodial parent. I Am Enough is a riveting story about strength and determination that will empower single parents with tools to strengthen their faith, increase their ability to set goals, and practice persistence.

Harmony and Dan were left with so many questions when her family disappeared from their home. Swept up by the military, Melody, Jason, and their daughter Aubrey must survive the safe zones that have turned into war zones. Jason will do anything to keep his family alive, and he won't let anyone stand in his way. They are determined to press north, hoping to reach Jason's family and find Harmony and Dan. The only problem is the world they're traveling through is not their own, but a fractured one.

Iris Bennington is furious when she discovers her younger brother is following the instructions found in the advice columns on How to Be a Gentleman. The so-called "advice" is more likely to turn her brother into a scoundrel. Iris decides to locate the author and confront him. Merritt Steel, the Earl of Ashby, cannot help but be amused by the slip of a woman who comes calling. Unwilling to let such a delightful potential conquest go, he proposes a wager: bring him anyone off the street and he can pass them off as a gentleman. It's a bargain she readily accepts—but with a twist.

Humans live, work, and play throughout the solar system. Ferdinand Abernaum, born with multiple birth defects, is now a premiere coder who has augmented his abilities beyond general human capabilities. Now he is a member of an elite team of universal explorers, The Marlagans. Join us as the Marlagans face threats from every angle on their latest controversial and confidential mission. After a mission start unlike any other, the crew must try to survive unforeseen perils at every turn and stay ahead of obvious sabotage...and something else that's lurking.

Any who believe the Freetown Bridge to be a monument to freedom have sadly misjudged the dark intent of the Frisian Inquisition. Thousands of slaves have been snatched to help with its construction, and the fears of its purpose are building across the continent. Unable to stop themselves, a small group of adventurers from the renegade city-state of Aberddu seek to join those who would destroy it. A ragtag gang of mercenaries, priests, and greenskins prepare to stand up to the might of the Red Inquisition, before they discover that the enemy is closer than they realized.