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Doing something for its inherent satisfaction – rather than external rewards – is the key to success and satisfaction in any endeavour. Motivation is the essential and comprehensive guide to how you can achieve this. Filled with practical methods and techniques Stefan Falk developed at McKinsey & Company, and through twenty-five years as a senior executive and performance coach working with elite athletes, top executives, special operators in the armed forces, and leaders from all walks of life.

Intrinsic motivation—doing a thing for its inherent satisfaction rather than external rewards—is the key to success and satisfaction in any endeavor. A legendary performance coach shares his simple, proven, and fun methods for cultivating and keeping it.

Will is the only round kid in a school full of thin ones. So he hides…in baggy jeans and oversized hoodies, in the back row during class, and anywhere but the cafeteria during lunch. But shame isn’t the only feeling that dominates Will’s life. He’s also got a crush on a girl named Jules who he knows he doesn’t have a chance with, because of his size—but he can’t help wondering what if? Will’s best shot at attracting Jules’s attention is by slaying the Will Monster inside him by changing his eating habits and getting more exercise.

In a Chinatown housing project lives twelve-year-old Benny, his ailing grandmother, and his strange neighbor Constantine, a man who believes he’s a reincarnated medieval samurai. When his grandmother is hospitalized, Benny manages to survive on his own until a social worker comes snooping. With no other family, he is reluctantly taken in by Constantine and soon, an unlikely bond forms between the two.

Zachary Ying never had many opportunities to learn about his Chinese heritage. His single mom was busy enough making sure they got by, and his schools never taught anything except Western history and myths. So Zack is woefully unprepared when he discovers he was born to host the spirit of the First Emperor of China for a vital mission: sealing the leaking portal to the Chinese underworld before the upcoming Ghost Month blows it wide open.

After a magical kiss at Prom, best friends Tan Lee and Winter Woo agree to cool it off, a plan that goes awry when their parents jointly head off to Hawaii and leave Tan and Winter to babysit Tan's sister Sana together. If that isn't complicated enough, Tan's ex-girlfriend from Shanghai arrives on his doorstep with money stolen from her billionaire father and thugs on her heels.

Born in 1961 in war-torn Laos, Tswb’s childhood was marked by the violence of America’s Secret War and the CIA recruitment of the Hmong and other ethnic minorities into the lost cause. By the time Tswb was a teenager, the US had completely vacated Laos, and the country erupted into genocidal attacks on the Hmong people, who were labeled as traitors. Fearing for their lives, Tswb and her family left everything they knew behind and fled their village for the jungle.

When ten-year-old Lina Gao sees her mom’s video on social media take off, she’s captivated by the potential to be seen and heard! Maybe online she can finally find the confidence she craves. Whereas in real life she’s growing so fast, she feels like microwave popcorn, bursting out of her skin!

When was the last time you cried? Was it because you were sad? Or happy? Overwhelmed, or frustrated? Maybe from relief or from pride? Was it in public or in private? Did you feel better afterwards, or worse? The reasons that we cry—and the circumstances in which we shed a tear—are often surprising and beautiful. Sad Happens is a collective, multi-faceted archive of tears that captures the complexity and variety of these circumstances.

A lack of love in an authoritarian household sparked Andrew’s lifelong search for love and belonging. His AA sponsor introduced him to A Course in Miracles, which Andrew studied deeply for twenty years. Then a celebrated spiritual teacher invited him to edit his first book and join his community. Andrew had been led to believe that he was chosen to find the Love of God. After a heart-rending parting from his family, he moved to Utah and joined the community.

Katarina Shaw has always known that she was destined to become an Olympic skater. When she meets Heath Rocha, a lonely kid stuck in the foster care system, their instant connection makes them a formidable duo on the ice. Clinging to skating – and each other – to escape their turbulent lives, Kat and Heath go from childhood sweethearts to champion ice dancers, captivating the world with their scorching chemistry, rebellious style, and rollercoaster relationship. Until a shocking incident at the Olympic Games brings their partnership to a sudden end.

When a construction crew unearths the body of a young girl near the McCulloughs’ vacation home on Orcas Island, Hannah has no choice but to confront her past. She wonders how much Allan knows about the victim and the apocalyptic cult she was connected to. Meanwhile, Allan can’t seem to understand why his beautiful young bride, as polished and pristine as the collectible artifacts in his glass case, would threaten their fairy-tale lifestyle by digging too deep in places she knows she shouldn’t.

La riscoperta delle proprie radici si accompagna a una serie inevitabile di nuove sfide, spesso estremamente pericolose… Dopo il successo del romanzo "Il cinese" (2018), Andrea Cotti torna a narrare le avventure del suo personaggio più amato, il vicequestore italo-cinese Luca Wu. Tormentato dai problemi coniugali con Anna – complici, se non altro, i ripetuti tradimenti di lui – l’investigatore trova l’occasione per allontanarsi momentaneamente da Roma e dall’amato figlio Giacomo.

By the 1970s, the country’s oldest continuously published newspaper had fallen on hard times, just like its nearly bankrupt hometown. When the New York Post was sold to a largely unknown Australian named Rupert Murdoch in 1976, staffers hoped it would be the start of a new golden age for the paper. Now, after the nearly fifty years Murdoch has owned the tabloid, American culture reflects what Murdoch first started in the 1970s: a celebrity-focused, noisy, one-sided media empire that reached its zenith with Fox News.

At a secret Manhattan boarding school, the Descendants of the Chinese zodiac have hidden away since the source of their magic—the twelve zodiac statues—was vandalized and lost to time. Thus, a curse befell the Descendants, and they’ve lived as creatures of darkness . . . until now. When the lost statues suddenly resurface and a powerful classmate is found dead, all signs point to foul play from the fae. The Descendants finally have the chance to take back what's rightfully theirs and break the curse. To pull this deadly heist off, though, they must assemble an elite crew:

Tai Go and his family have crossed an ocean wider than a thousand rivers, joining countless other Chinese immigrants in search of a better life in the United States. Instead, they’re met with hostility and racism. Empowered by the Chinese Exclusion Act, the government detains the immigrants on Angel Island in the San Francisco Bay while evaluating their claims.

As cryptocurrency rose in popularity during the pandemic, new converts bought into the idea that crypto would not only make them rich, but would usher in imminent revolutions across art, finance, politics, and gaming. Cryptocurrency caught the zeitgeist through figures like FTX CEO Sam Bankman-Fried, who only two years later would be convicted of one of the most calamitous acts of financial fraud in US history. Now, Cryptomania unfolds the tumultuous twenty months inside this male-dominated, overhyped industry that led to its downfall.

As tensions over Taiwan escalate, the United States and China stand on the brink of a catastrophic war. Resolving the impasse demands we understand how it began. In 1943, the Allies declared that Japanese-held Taiwan would return to China at the conclusion of World War II. The Chinese civil war led to a change of plans. The Communist Party came to power in China and the defeated Nationalist leader, Chiang Kai-shek, fled to Taiwan, where he was afforded US protection. The specter of conflict has loomed ever since.

At the spry young age of twenty-five, Sai has led a quiet life, keeping the family teahouse up and running—even if that means ignoring the past-due notices—and taking care of his ailing mother. But he has a not-so-secret gift that he’s parlayed into a side career: he was born with the ability see the red threads of fate between soulmates, which lends itself nicely to matchmaking. Sai has thus far been content not to follow his own thread, the only one he’s ever seen that’s gray and fraying.

Two years after successfully melting down the top secret sperm bank under the Space Needle, the CLITO collective (Community of Lesbians Inclusive To Others) is thriving on their newly acquired private island, Lesbos 2. All is well in their queer utopia. Or is it? Investigative reporter Sarah Keebler (Sarah Steele) is piecing together the crew's previous heist for her bombshell true-crime podcast–and getting dangerously close to the truth.